Check Biological Age vs LongevityMate

Check Biological Age is your personal longevity companion: find out how well your body is aging, then lower your biological age with a daily plan, AI coaching, and face and skin scans. DISCOVER YOUR BIOLOGICAL AGE Take our comprehensive, science-backed assessment to uncover your true biological age. Our algorithm analyzes key health indicators including lifestyle factors, physical fitness, cognitive function, and daily habits — based on the validated Frailty Index methodology. YOUR DAILY LONGEVITY PLAN Turn your result into action: pick from 14 evidence-based daily habits across movement, nutrition, sleep, mind, and protection. Check them off each day, build streaks, and watch your trend improve. CALCULATE FROM APPLE HEALTH (PREMIUM) Skip the questionnaire: connect Apple Health and get your biological age from real measurements — resting heart rate, heart rate variability, VO2 max, daily steps, sleep, walking speed, and body metrics. Read-only access, processed entirely on your device. AI LONGEVITY COACH (PREMIUM) Chat with a personal AI coach that knows your latest result, your trend, and your daily plan — and gives specific, practical guidance on sleep, nutrition, movement, stress, and skin care. AI FACE & SKIN AGE SCANS (PREMIUM) Take a selfie to estimate your apparent age, and run the dedicated skin analysis to learn how old your skin looks — with scores for hydration, texture, tone evenness, and fine lines, plus a routine to improve them. TRACK YOUR PROGRESS Every check — questionnaire, Apple Health, face scan, skin scan — is saved on your device, with a trend chart of your biological age over time. PRIVATE BY DESIGN Your answers and history are processed on your device. No account, no ads, no data selling. AI features send only the minimum needed (an anonymous result summary, your chat message, or the photo you choose) and photos are never stored. This app is for informational purposes only and does not provide medical advice, diagnosis, or treatment. Terms of Use: https://checkbiologicalage.com/terms Privacy Policy: https://checkbiologicalage.com/privacy

LongevityMate helps you understand your health using your data, not guesswork or generic advice. Upload your blood test results or connect your wearable data to get a clear, personalised view of your body. YOUR PERSONAL HEALTH AGENT Mate is your personal longevity agent. It uses your biomarkers, wearable data, and history to answer your questions with real context. The more data you add, the more relevant and useful it becomes over time. PERSONALISED INSIGHTS AI-powered insights based on your biomarkers, wearable data, and your goals Ask questions and get answers grounded in your actual health data, not generic advice Guidance for nutrition, supplements, sleep, training, and recovery Retest suggestions to help you track progress BIOMARKERS & HEALTH TRACKING Upload existing blood test results or enter them manually Track 300+ biomarkers over time with clear history and trends Understand what each biomarker means and what to do next HEALTH SCORES & BIOLOGICAL AGE Get a simple health score based on your data See your biological age estimate Track improvements over time as your data changes WEARABLE INTEGRATIONS Connect Apple Health or Health Connect Combine sleep, activity, heart rate, and recovery data Get deeper insights by combining biomarkers with daily signals YOUR DATA, YOUR CONTROL Your data stays private and secure Export your reports anytime Use your data to make better decisions about your health LongevityMate provides educational health insights and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions.