Hustly vs Control Dopamine

Hustly is a focus app that uses real-time binaural frequencies to promote an optimal state of concentration — no pre-recorded music, no distractions. Designed for intellectual work, study and deep work. — REAL-TIME BINAURAL SOUNDS Hustly generates frequencies directly on your device using a precision audio engine. No audio files, no streaming. • 9 frequencies across 3 categories: Sharp — Balanced Flow (12 Hz), Brain Power (25 Hz), Hyper Focus (70 Hz) Neuro — Mental Flow (10 Hz), Logical Focus (18 Hz), Neural Sync (40 Hz) Aura — Zen Flow (432 Hz), Mental Reset (741 Hz), Inner Connection (963 Hz) • Local generation, zero latency • Works 100% offline • iOS Control Center integration — CUSTOMIZABLE FOCUS BLOCKS Organize your concentration with 6 block types: Studies, Project, Reading, Skill, Meditation and Journal. • Choose your frequency and duration (15 min to 3 h) • Schedule your sessions by day and time • Customize the title, emoji and color of each block • Set your commitment level (easy quit, hard quit or hardcore) — FREQUENCY COLLECTION Explore each frequency in detail: description, benefits, recommended use cases. Progress through tiers (5, 15, 50, 100 sessions) and add your discoveries directly to your blocks. — SMART ONBOARDING During sign-up, Hustly adapts the experience to your profile: • Age range • Focus goals • Activity type (studies, projects, reading, creativity, meditation) • Main distraction factors The app automatically recommends a frequency and session structure tailored to you. — TRACKING & STATISTICS • Consecutive day streaks • Completed sessions and total focus time • Weekly chart with week-by-week navigation • Productivity percentage • Post-session assessment (focused, neutral, distracted) • Emotion breakdown by frequency • Activity calendar (heatmap) — SECURITY & PRIVACY • Sign in with Apple • Encrypted cloud sync • Row-Level Security data protection • No advertising data collection • No third-party tracking — WHO IS HUSTLY FOR? • Students during exam season • Professionals and remote workers • Creatives and developers • Anyone looking to structure their focus — Hustly is a productivity and focus tool. It is not a medical device. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Hustly requires a premium subscription to access all features. Pricing available in the app.

Stop doomscrolling. Start living. Control Dopamine helps you build healthier screen-time habits by turning screen time into something you earn — not something that controls you. Your phone wasn't designed to let you go. Every notification, every infinite scroll, every autoplay video is designed to keep you hooked. Control Dopamine fights back with habit-building gamification that makes healthy routines more rewarding than mindless scrolling. HOW IT WORKS Block the apps stealing your time — Instagram, TikTok, YouTube, Snapchat, Reddit, X (Twitter), Facebook, and more. Then earn "brain credits" by doing activities that actually make you feel good: • Meditation & mindfulness sessions • Reading real books • Exercise & walking • Journaling & reflection • Time in nature Spend your earned credits to temporarily unlock blocked apps. You stay in control — your brain gets the break it needs. MEET YELO — YOUR BRAIN MASCOT Yelo is your cute companion that reflects your progress and momentum in real time. The more healthy habits you build, the happier and more energized Yelo becomes. Skip your habits and watch Yelo struggle. It's the visual motivation you didn't know you needed. 28-DAY FOCUS RESET CHALLENGE Take the 28-day challenge to build lasting focus habits: • Daily streaks that keep you accountable • Weekly progress reports — see your screen time drop • Milestone rewards for consistency • Before vs. after comparison charts FEATURES • Smart App Blocking — block distracting apps • Brain Credits System — earn credits through healthy activities • Yelo Mascot — watch your progress visualized • 28-Day Challenges — structured programs for lasting change • Streak Tracking — build momentum with daily streaks • Weekly Reports — compare your screen time week over week • Activity Timer — time meditation, reading, exercise and more • 30+ Languages — fully localized experience THE APPROACH Control Dopamine draws on behavioral psychology principles — variable reward schedules, commitment devices, and habit stacking — to help you reduce aimless scrolling and build healthier screen-time patterns. SIMPLE PRICING New subscribers start with a 3-day free trial. Then keep going with the plan that fits you — weekly, monthly, or yearly. Your local price is shown before you subscribe. Cancel anytime in your subscription settings. PRIVACY FIRST Your data stays on your device. We don't sell your information, track your browsing, or share data with advertisers. Your journey to digital wellness is private. Less scrolling. More controlling. Start your plan today and take back your focus. Terms of Use: https://controldopamine.com/terms Privacy Policy: https://controldopamine.com/privacy