Symptom Tracker vs Simple Workout Log

You do not need to remember every change in your antidepressant treatment. Claro keeps your meds, dose changes, side effects, mood and sleep in one timeline you can share with your psychiatrist or GP. BUILT AROUND ANTIDEPRESSANT TREATMENT Use Claro when starting an antidepressant, switching meds, adjusting a dose, continuing treatment or tapering with your clinician. Track 40+ antidepressants, week by week and dose by dose. KEEP THE DETAILS TOGETHER - Check in on mood, energy, sleep and appetite - Record doses taken, missed or delayed - Log side effects across dates and dose changes - Follow your treatment history in charts and a week-by-week timeline - Add available sleep data from Apple Health - Track a tapering plan agreed with your clinician PREPARE FOR YOUR NEXT APPOINTMENT Export a report with your meds, dose changes, symptoms and dates, so your psychiatrist or GP can review what happened between visits. BUILT WITH PRACTICING CLINICIANS Claro is reviewed at every layer by eight clinical advisors, including psychiatrists, a psychiatric nurse practitioner, a neuroscientist and therapists. They review the tapering methodology, safety boundaries and how Claro explains antidepressant treatment. TALK IT THROUGH WITH CLARO Use the AI companion when you want to reflect on how you feel or put your experience into words between appointments. YOUR DATA STAYS YOURS You choose what to share and with whom. Claro does not sell or share your health data without your explicit consent. Claro does not diagnose, recommend medication changes or replace your clinician. Discuss treatment decisions with a qualified prescriber. Terms of Use: https://withclaro.com/terms Privacy Policy: https://withclaro.com/privacy

Log your sets. See what you lifted last time. Simple Workout Log helps you record weight, reps, and timed sets, keep your routines organised, and follow your progress. Follow a routine or choose exercises as you go. Keep your focus on the next set See your previous weight and reps while you log. Record each set as you complete it, using kilograms or pounds. Train your way Build routines from your own exercises. Use "Up next" guidance to work through one exercise at a time or alternate between exercises with round robin. Prefer to decide as you go? Choose exercises yourself and turn the guidance off. See your progress Review past workouts and exercise reports, including your best weight and top set over time. Use that history as a reference for your next session. Look back with Calendar See when you trained and what you logged. Switch between Month, Week, and History to review sessions and see your recent training pattern. Plan ahead when you want Logging works without a schedule. If you prefer a plan, schedule individual workouts or repeating sessions, set start and end dates for a training block, and save your custom schedules to reuse later. Time your exercises Use the built in stopwatch for timed sets, then copy the reading into your set when you are ready. Start free The free app includes up to 12 active exercises, workout logging, routines, history, exercise reports, Calendar, and saved custom schedules. An optional Pro purchase unlocks unlimited exercises and all included Workout Plans. Pay once, with no subscription.