멍멍멍멍멍 vs SoberStack

어차피 못 지킬 약속, 멍뭉이가 도와드려요. 멍멍멍머엄어어머엄머엉 술을 끊으라고 잔소리하지 않아요. 대신, 조금 덜 마시고 · 조금 더 의식하게 만들어줘요. '멍멍멍멍멍'은 귀여운 강아지 캐릭터와 함께 나의 음주 습관을 기록하고 돌아보는 음주 습관 관리 앱이에요. --- [멍멍멍멍멍] 술을 마신 날, 멍뭉이가 살짝 시무룩해지기도 하고 참아낸 날에는 꼬리를 흔들며 반겨줘요. 강요 대신 관찰, 비난 대신 응원으로 습관을 바꿔나가요. --- [이렇게 도와줘요] - 음주 기록 언제 마셨는지 간단하게 기록할 수 있어요 - 패턴 확인 나도 몰랐던 음주 습관을 한눈에 볼 수 있어요 - 멍뭉이 기록할수록 강아지가 함께 성장해요 --- [이런 분께 추천해요] - 술을 완전히 끊기보단 관리하고 싶은 분 - 매번 다짐은 하지만 오래 못 가는 분 - 딱딱한 건강 앱이 부담스러운 분 - 귀여운 동기부여가 필요한 분 --- [개인정보 & 안전] - 모든 기록은 개인용 데이터로 관리돼요 - 타인에게 공개되지 않아요 - 의료·치료 목적의 앱이 아니에요

SoberStack is a sobriety tracker built for recovery, not generic habit tracking. Track your days sober, log urges in seconds, and learn what actually triggers your relapses. When an urge hits, capture the intensity, emotion, and situation. Over time, your urge journal reveals patterns so you can get ahead of them. HOW IT WORKS • Create a streak for whatever you're quitting (alcohol, vaping/nicotine, porn, or other compulsive habits) • Watch your sober day counter and contribution graph fill in • Log urges with one tap: rate intensity, pick an emotion, note the trigger • Choose a coping activity when you need it (walk, call a friend, journal, breathe) • Review your urge journal to spot patterns • Set personal goals to remember why you started • View your full streak history: every attempt counts as progress ALSO BUILD POSITIVE HABITS Recovery isn't just about what you cut out. Start a streak for something you want to add — workout, meditation, reading, journaling — and tap once a day to mark it complete. Same contribution graph, same momentum, just pointed forward. BUILT FOR YOU No social feeds, no public profiles, no forced sharing. SoberStack keeps your recovery journey yours. WHY SOBERSTACK Most habit trackers don't account for urges, relapses, or the emotional side of quitting. SoberStack does — and it handles the things you're picking up too. Whether you're on day 1 or day 500, SoberStack helps you stay accountable, understand your triggers, and keep going. Start your first streak today.