Alcohol Tracker vs DrinkWise

Build a dry-day streak on the calendar, log every drink in seconds, and keep a clear record of how you drink. Wondering when last night's drinks may clear? Alc.Note is an alcohol tracker and drink log that turns your drinks, ABV, body weight, and drinking time into a sober-time estimate. Track pure alcohol, dry days, sleep, stress, and long-term drinking patterns without guilt. ■ What You Can Do with Alc.Note Quick Drink Logging Pick Beer, Highball, Wine, or another drink. Typical volume and ABV are filled in automatically, so each log takes fewer taps. Pure Alcohol Calculation See grams of pure alcohol instead of only counting drinks. Clear colors and meters help you notice when today is moderate, heavy, or above your usual range. Dry-Day Calendar View drink days, lighter days, and dry days on a simple calendar. Spot monthly patterns and the weekdays when you tend to drink more. Sober-Time Estimate "When will it clear?" Based on your body weight and intake, Alc.Note estimates when alcohol may clear from your system. Use it as a reference for planning tomorrow, not as a driving decision. Sleep and Stress Reflection Connect Apple Health sleep data and compare your own records across drink days and dry days. Alc.Note shows trends from your logs, not medical conclusions. ■ Pro Features Sleep x Alcohol Comparison Compare sleep time and condition on drink days vs. dry days, based on your own records. *Yesterday's analysis is available for free. Long-Term Trends Review monthly alcohol intake, dry-day rhythm, spending estimates, and longer patterns over time. CSV/PDF Export Export your logs as CSV or PDF reports for personal review or to prepare for a health checkup conversation. ■ Recommended For • People who want to cut back on drinking • People trying to build dry days • Anyone who wants to understand pure alcohol intake • People reviewing hangovers and drinking habits • Apple Watch users who track sleep • Anyone who wants a calm alcohol journal without ad-heavy clutter Disclaimer The sober-time estimate in this app is a theoretical estimate based on the Widmark formula. It does not accurately reflect individual metabolism or physical condition. Never use the displayed time as a basis for driving or operating machinery. Privacy Policy: https://pomeranianstudio.com/privacy Terms of Use: https://pomeranianstudio.com/terms

Take control of your drinking habits with DrinkWise – the intelligent alcohol tracker designed to help you drink mindfully and stay healthy. DrinkWise makes it easy to log your drinks, understand your patterns, and make informed decisions about alcohol consumption. Whether you're cutting back, taking a break, or simply being more aware, DrinkWise is your personal companion for mindful drinking. CORE FEATURES Easy Drink Logging • Quick-add drinks with preset types (wine, beer, spirits, cocktails) • Automatic alcohol content calculation • Log drinks by date and time • Track volume and alcohol grams Smart Calendar View • Visual monthly overview of drinking days • Color-coded intensity indicators • Daily drink details at a glance • Spot patterns and trends instantly Personalized Goals • Set daily and weekly drink limits • Choose between standard drinks or grams • Track progress toward your goals • Get insights on your drinking habits Detailed Analytics • Monthly statistics and trends • Average drinks per day • Total alcohol consumption • Identify your heaviest drinking days Brain Health Games • Memory Match: Exercise cognitive function • Reaction Test: Measure alertness and response time • Track your mental performance over time • Understand how alcohol affects your focus Smart Reminders • Log reminders to track drinks daily • Customizable notification schedule Personal Profile • Track weight, sex, and typical drinking times • Customize units (metric/imperial) • Choose volume measurements (ml/oz) • Tailor the app to your preferences Data Control • Export your data (CSV/JSON format) • Full data ownership • Privacy-focused design • Delete data anytime Challenges & Progress • Set personal challenges • Track streaks and achievements • Monitor improvement over time • Stay motivated with progress tracking HEALTH TRACKING Heart Rate (BPM) • Track resting heart rate daily • Monitor heart rate variability • See correlations between drinking and heart health • Identify abnormal patterns • Apple Health integration • Historical trend charts Heart Rate Variability (HRV) • Daily HRV measurements • Understand stress and recovery levels • See how alcohol affects your HRV • Track improvements over time • Recovery score calculation • Optimal HRV range indicators Headache Logger • Log headache severity (1-10 scale) • Track duration and frequency • Correlate with drinking days Medication Reminder • Set custom medication schedules • Reminder notifications WHY DRINKWISE? Mindful, Not Judgmental DrinkWise helps you understand your relationship with alcohol without shame or judgment. It's about awareness, not abstinence. Science-Based Tracking Accurate alcohol gram calculations based on volume and ABV percentage, following health guidelines and recommendations. Privacy First: Your data stays on your device. We don't share, sell, or upload your drinking data to external servers. Clean, Intuitive Design Beautiful iOS design that makes tracking effortless. No clutter, no confusion – just clear insights. Comprehensive Tools More than just a tracker – includes cognitive tests, reminders, and detailed analytics to give you the complete picture. PERFECT FOR • Anyone looking to cut back on drinking • People monitoring alcohol intake for health reasons • Those taking a break with Dry January or Sober October • Individuals wanting to understand their drinking patterns • Anyone practicing mindful and moderate drinking HEALTH & SAFETY Important Disclaimers: • Not a medical device • Not a BAC (Blood Alcohol Content) measurement tool • If you've been drinking, don't drive • Consult healthcare professionals for medical advice Your health. Your data. Your choice. SUBSCRIPTIONS Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/