FitApp vs Low Back Ability

Never pay to see your own progress. Most workout apps lock your history, charts, and stats behind a subscription. FitApp doesn't. Every tracking metric stays free, forever: full history, personal records, total volume, streaks, and analytics. Your data is yours. FitApp is a fast, focused workout tracker for the gym and for calisthenics. Plan your training, log every set in seconds, and watch your numbers climb, without drowning in a bloated app. TRACKING THAT STAYS FREE History, PRs, volume, streaks, and stats are all free, with no paywall on your own progress. Pro adds convenience like exports and extra routines, never your data. FINALLY BUILT FOR CALISTHENICS Log Grease the Groove sessions, the submaximal sets you knock out through the day, and watch the volume add up. Weighted and assisted reps count with real effective load, so pull-ups and dips land in your PRs like any barbell lift. LOG IN SECONDS Add sets, reps, and weight with as few taps as possible. A built-in rest timer and last-session hints keep you moving instead of fighting your phone. BUILD YOUR OWN SPLITS Push, pull, legs, upper, lower, full body, or anything you design. Save routines, drag to reorder, and start a planned session in one tap. New to this? Start from a ready-made routine in the preset library. OVER 1,600 EXERCISES A full library with clear illustrations, so you always know the movement. Filter by muscle group to find the right lift fast, or add your own custom exercises. SEE HOW FAR YOU'VE COME Personal records, total volume, streaks, and full history laid out clearly. Monthly and yearly recaps turn your training into a story worth sharing. STAY ON TRACK Plan your week on a calendar and keep training on schedule. Smart reminders help you actually show up. TRAIN WITH FRIENDS Follow friends, check out their profiles, and share your best workouts and splits with a link. EVERYWHERE YOU TRAIN Your history and calendar stay in sync across all your devices, and on the web. Start as a guest with no account required, and keep everything when you sign up. Download FitApp free and stop paying to see your own progress.

This is the official training app for members of Low Back Ability (https://lowbackability.com). Low Back Ability is the world's leading program for rebuilding your back. We offer a full training roadmap with form videos, specific sets and reps, and exercise techniques. === Features === - Curated workout plans - Interactive and engaging workout flows - Instructional videos for each exercise - Enhanced progress tracking === Disclaimer === Low Back Ability is NOT medical treatment or advice. We are an educational training plan that helps you do your own self-directed back workouts. Our fundamental goal is to help you LEARN about your back and understand that: 1.) The spine is meant to be stimulated & trained, NOT just protected & avoided. 2.) The spinal tissue can be rebuilt to improve strength, function & mobility. The reason this can be true for everyone is that LBA is simply a DIRECTIONAL tool, not an absolute framework. EVERYONE has their own level of stimulus to the spine that is productive. We are attempting to help you find YOUR productive level. === Important Links === You can find our terms of service here: https://www.lowbackability.com/terms-of-service You can find our privacy policy here: https://www.lowbackability.com/privacy-policy You can find our FAQs page here: https://www.lowbackability.com/faq You can find our support page here: https://www.lowbackability.com/support