Rounds Interval Timer vs Session
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Rounds Interval Timer
This app provides a clean and intuitive timer for various training styles, including boxing, HIIT, and strength training. It features customizable round settings, clear visual cues for time remaining, and audio signals for round transitions. The app also offers personalized themes and the ability to save custom workout templates.
- Swipe to set rounds, work, and rest times
- Large, readable display
- Visual time remaining indicator
- Realistic boxing bell sounds
- Screen stays awake during workouts
- Save custom workout templates
- Multiple color themes
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The simplest, most beautiful round timer for fighters and athletes. Whether you're shadow boxing, hitting the heavy bag, or crushing a HIIT workout, Boxing Timer keeps you focused with a clean interface that stays out of your way. INTUITIVE DESIGN • Swipe to set rounds, work time, and rest time in seconds • Large, readable display visible from across the gym • Visual "drain" effect shows time remaining at a glance • Tap to pause, tap again to resume SOUNDS THAT WORK • Realistic boxing bell signals round start and end • Countdown beeps for the final seconds • Audio works even when your phone is face-down BUILT FOR TRAINING • Screen stays awake during workouts • Works in background - switch apps without losing your timer • Haptic feedback on every interaction • Save custom templates for your favorite workouts PRESET TEMPLATES • Boxing: 12 rounds, 3 min rounds, 1 min rest • Thaibox: 6 rounds, 3 min rounds, 1 min rest • Blast: 10 rounds, 20 sec rounds, 20 sec rest • Create unlimited custom templates PERSONALIZE YOUR EXPERIENCE • 8 stunning color themes: Cherry, Forest, Ember, Ocean, Rose, Arctic, Honey, and Minimal • Track your workout history • No ads, no subscriptions, no account required Perfect for: → Boxing & Kickboxing → Muay Thai & MMA → HIIT & Tabata → CrossFit WODs → Jump rope intervals → Strength training rest periods Download now and start training smarter.
Session
This minimalist timer is designed for focused interval training. Quickly set work, rest, and round durations for boxing, HIIT, and circuit workouts. Stay on track with clear countdowns and audio cues.
- Simple round timer interface
- Adjustable work, rest, and rounds
- Optional warm-up timer
- Audio bells for round cues
- Clear countdown display
- Distraction-free design
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SESSION is a minimalist interval timer designed for real training. No clutter. No complicated setup. Just start your rounds and focus on the workout. Perfect for: • Boxing • Muay Thai • HIIT • Circuit training • Strength intervals • Home workouts SESSION lets you quickly set work time, rest time, and rounds so you can stay focused inside the round. FEATURES • Simple round timer interface • Adjustable work, rest, and rounds • Optional warm-up timer • Audio cues for work and rest intervals • Clear countdown display • Clean, distraction-free design Whether you're training in the gym, garage, or at home, SESSION keeps your workout structured and focused. Start the round. Stay in the round.
Screenshots
Verdict
The clearest difference is update cadence: Rounds Interval Timer at every 5 days against Session's every 2 months. Session's advantage is ratings volume (9 vs 1) and iOS requirement (15.1 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Rounds Interval Timer against 5.0 for Session. That said, the two scores are not equally well evidenced: Session has 9 ratings behind it against 1, so its average is the more settled of the two.
Rounds Interval Timer ships an update every 5 days, Session every 2 months. Both last shipped on October 31, 2026.
| Parameter | Rounds Interval Timer | Session |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (9 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 9 — better |
| Update frequency | Every 5 days — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 3 MB | 37 MB |
| Age rating | 4+ | 4+ |
| Developer | Hieu Vu | Shane Landry |
In-app purchases
Rounds Interval Timer
No in-app purchases
Session
No in-app purchases
Questions
Is Rounds Interval Timer free?
Is Session free?
Which has better reviews, Rounds Interval Timer or Session?
Do Rounds Interval Timer or Session have ads?
Which is updated more often, Rounds Interval Timer or Session?
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