Pump vs Hyrox Workout & Timer

The workout tracker that actually feels like an iPhone app. Lift. Log. Repeat. No bloat. No friction. No accounts, no ads, no feed. Just open it, start lifting, and log your sets. Pump is built for people who take training seriously - and hate wasting time on bad software. EVERYTHING YOU NEED. NOTHING YOU DON'T. • 1,000+ exercises across every major muscle group • 400+ with clean preview videos, plus instructions and technique tips on every lift • Beginner-to-advanced routines built in, or build your first one during setup • Straight sets, warm-ups, and supersets, handled the right way • Last-session weights inline so you know what to beat • Estimated 1RM and a next-session suggestion on every lift • Personal records auto-tracked across every lift • Notes per exercise so the cues that work don't get lost SEE WHAT'S WORKING. • Muscle maps, front and back, for every workout • Strength levels for every lift, matched to your Apple Health details • A Progress tab with consistency, volume, muscle balance, strength, and records at a glance • Recovery and training load, so you know when to push and when to back off • Volume, duration, and calorie trends over any range you pick • A workout map of every gym you've trained in • Progress photos and body measurements alongside the numbers LIVES WHERE YOU ALREADY TRAIN. • Apple Watch app - log sets, add exercises, and finish workouts from your wrist, with heart rate, calories, and live volume set by set • Music controls on your wrist, no phone required • AirPods and Beats heart rate, no chest strap, no extra hardware • Two-way Apple Health sync, one source of truth • Widgets for streaks, totals, muscle maps, and quick start, plus an extra large overview • Live Activity during workouts, with pause and resume from the Lock Screen • Built with iPad and iPhone Duo in mind, with sidebars, split views, and landscape NO ACCOUNTS. NO SERVERS. NO TRACKING. Your training data lives on your devices and syncs through iCloud. Nothing leaves the Apple ecosystem. Ever. • Encrypted in iCloud • No telemetry. No ads. No login. • Open data export - your data is yours ONE PLAN. EVERY FEATURE. Browse everything for free. Every plan unlocks every feature. Cancel anytime in Settings. Built for lifters. Born on iPhone. Stop fighting your tracker. Start training. No personal information is collected. Privacy Policy: https://trypump.app/app/privacy-policy Terms of Service: https://trypump.app/app/terms-of-service

HYROX is the training timer that stays out of your way. Start a session, tap when you complete a station, and keep moving. The app handles timing and structure so you can focus on the work. - Choose your mode: Official Race, Templates, Custom, or Saved Trainings. - Build custom sessions your way: add stations, set meters/reps/seconds, reorder, and save. - Track live distance on supported segments with optional location tracking. - Pause, resume, skip, and undo recent actions when needed. - Review full session history with split times. - Switch between metric and imperial units. - Works on iPhone and Apple Watch with automatic sync for active sessions, settings, saved trainings, and history. Every session you finish also moves you forward: - Earn XP for every session and level up as you go - Unlock 72 bronze, silver and gold badges — station mastery, race times from sub-2:00 down to sub-1:00, negative splits, tidy roxzones, personal records, training streaks - Daily, weekly and monthly challenges that refresh on their own - Per-station analytics: your best and average time on every station, plus run splits - Roxzone tracking that shows how much time disappears between stations - Race time trend and a projected finish measured against your goal time - XP and levels reach the Apple Watch app too Questions or feedback? Contact us from Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://makerbox.notion.site/Hyrox-Privacy-Policy-307d30b69c44812284aeffe8c14f33cb