OverLog vs Braced

OverLog tracks your progressive overload so you always know what to lift next. Built for gym lifters — bodybuilding, powerlifting, or anywhere in between — who want one thing: to get stronger over time. No account. No onboarding. Open the app, build your program, and start logging. That's it. BUILT FOR PROGRESSIVE OVERLOAD Every set you log shows your previous performance right next to it. You always know what you lifted last time and what to aim for next. OverLog suggests your next weight based on your progression settings, so you spend less time thinking and more time building muscle. Personal records are tracked automatically — heaviest weight, most reps, best estimated 1RM, total volume. You'll know the moment you hit a new PR. BUILD YOUR PERFECT PROGRAM Create custom workout programs with any structure: weeks, days, and exercises. Add strength and cardio exercises to the same day. Configure sets, reps, rest times, rep ranges, and AMRAP sets. Tag exercises with dropsets, negatives, or tempo training. Don't want to build from scratch? Browse built-in programs from popular training methods, or import any program using AI — just describe what you want, and OverLog generates the program for you. BUILT-IN PROGRAMS Get started immediately with proven programs: - StrongLifts 5x5 - Push Pull Legs (Beginner & Intermediate) - Upper / Lower Split - Full Body Foundation - Minimalist 2-Day Strength Builder - 45-Minute Busy Week Program LOG SETS IN SECONDS The logging screen shows everything you need: your target, what you lifted last time, and a suggested next weight. Enter weight and reps, tap complete. Done. The built-in plate calculator shows exactly which plates to load on each side. A rest timer with haptic vibration keeps you on schedule between sets. TRACK YOUR PROGRESS See how your strength is growing with detailed charts for every exercise. Filter by time period — last 7 days to all time. View your best set, volume, estimated 1RM, and max reps over time. The Progress tab gives you the full picture: total workouts, hours trained, exercises completed, sets, reps, total volume, and your current workout streak. A workout calendar marks every training day. WEEKLY ADHERENCE & STREAKS Track how consistently you follow your program. See your weekly completion rate and build a consistency streak based on actual training days — not app opens. LIVE ACTIVITY Your active workout shows up on Dynamic Island and the Lock Screen. See your current exercise and set count without opening the app. SHARE YOUR WINS Hit a new PR? Share a workout card to your story or with friends. OverLog generates a clean visual summary of your session with PRs, volume, and duration. FREE AND PRO Free gives you everything to start: - Unlimited workout logging - Program creation and execution - Progress charts and workout history - PR tracking - No account required Pro unlocks the full toolkit: - Unlimited custom programs - Advanced exercise settings (rep ranges, AMRAP, tags) - Plate calculator during workouts - Extended analytics (90+ day windows) - Apple Health integration - iCloud sync and backup - Data export (JSON and CSV) - Edit past workouts YOUR DATA, YOUR CONTROL All data is stored locally on your device. No account needed for anything. Pro users can optionally enable iCloud backup and Apple Health sync. No ads. No tracking. We'd love your feedback — contact overlogapp@proton.me with questions or suggestions. Terms of Use (EULA): https://ugur93.github.io/OverLogDocs/terms/ Privacy Policy: https://ugur93.github.io/OverLogDocs/privacy/

Braced is a workout tracker and a social media platform: plan sessions, log sets, and see your progress over time. Start from your own templates, Braced's ready-made ones, or an empty session – then share workouts with friends when you want to, or keep everything private. LOG YOUR WORKOUTS - Log weight, reps, time, or distance, set by set, with last session's numbers in view. - Mark warm-up and drop sets so they stay out of your working numbers. - Rest timer between sets. - Build your own templates, use Braced's, or start from scratch. - Browse a full exercise library with instructions, target muscles, and equipment – and add your own exercises. TRACK YOUR PROGRESS - Review your history as a list or a calendar. - See volume, personal records, and how each lift trends over time, broken down by muscle and equipment. - Get a recap after every session, with the muscles you worked and how it compares to last time. - Braced Rewind: each month of training, told as a short story. BODY MEASUREMENTS - Log body weight, body fat, and tape measurements like waist, chest, and arms. - See trends, set goals, and get your BMI from your height. - Import weight, body fat, and waist from Apple Health (read-only). AI ANALYSIS (PRO) - Let AI review your recent training and report strengths, risks, and recommendations – based only on what you've logged. It isn't medical advice. SOCIAL - Follow people and see their workouts in a feed. - Like, comment, and post your own sessions. - Control who sees what: set your profile public, private, or hidden, and choose visibility per workout. ALSO IN BRACED - Dark mode. - Available in 11 languages. - Works offline – log without a connection and sync later. - Sign in with Apple, Google, or email. - Import workouts from Hevy or Strong, and measurements from Hevy or openScale. Export a backup or spreadsheet any time. BRACED PRO Braced is free for logging, up to 3 personal templates, personal exercises, history, calendar, and a workout-frequency overview. Pro adds unlimited personal templates, the full Braced template catalog, advanced statistics, body measurement charts and goals, and AI analysis. Pro is an auto-renewing subscription available monthly or annually; the annual plan includes a 7-day free trial that becomes a paid subscription unless cancelled before it ends. Payment is charged to your Apple ID account at confirmation of purchase, and the subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Questions or feedback: support@getbraced.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getbraced.app/privacy