Pace & Plates vs OverLog

Pace & Plates is the all-in-one fitness companion that respects your privacy. Track strength workouts, log runs with GPS, monitor your weight, and get AI-powered workout plans—all without sacrificing your personal data No Subscription. No Paywall. No Ads. BUILT FOR PRIVACY Unlike other fitness apps, Pace & Plates keeps your data where it belongs: on your device. There's no account to create, no servers storing your information, and no analytics tracking your every move. Optional iCloud sync keeps your data private to your Apple ID—even we can't see it. • Zero tracking or analytics • No account required • Optional iCloud sync (private to you) • All data stored locally on your device STRENGTH TRAINING Log every rep, set, and weight with precision. Whether you're following a custom routine or hitting PRs, Pace & Plates makes tracking effortless. • Comprehensive exercise library with 80+ exercises • Volume tracking and progress charts • Create and save workout templates • Filter workouts by muscle group or time range • Sync automatically with Apple Health GPS RUN TRACKING Hit the pavement with real-time tracking that shows your pace, distance, and route as you run. • Live pace and distance updates • Route mapping with beautiful visualizations • Import runs from Apple Watch • Background tracking with Lock Screen widget • Weather conditions at a glance WEIGHT MANAGEMENT Simple, visual weight tracking that helps you see your progress over time. • Log daily weigh-ins in seconds • Historical charts show trends • Sync with Apple Health • Weekly reminder notifications AI WORKOUT PLANNER* Let Apple Intelligence create personalized workout plans tailored to your goals. Just describe what you want to achieve, and get a structured weekly program in seconds. • Personalized workout generation • Plans adapted to your experience level • Convert AI plans into reusable templates • All AI processing stays on your device *Requires compatible device with Apple Intelligence GAME CENTER ACHIEVEMENTS Stay motivated with achievements and compete on global leaderboards. • Streak achievements for daily and weekly consistency • Leaderboards for Bench, Squat, and Deadlift • Best session volume competition • Longest run and fastest pace rankings • Celebrate milestones with achievement banners BUILT WITH CARE Pace & Plates is designed by someone who actually uses it. Every feature exists because it solves a real problem in fitness tracking. • Clean, intuitive interface • Works offline • Export and backup your data anytime • No subscriptions, no paywalls, no ads • Regular updates with new features Whether you're building strength, improving your cardio, or managing your weight, Pace & Plates gives you everything you need in one beautifully simple app—without compromising your privacy. Download now and take control of your fitness journey.

OverLog tracks your progressive overload so you always know what to lift next. Built for gym lifters — bodybuilding, powerlifting, or anywhere in between — who want one thing: to get stronger over time. No account. No onboarding. Open the app, build your program, and start logging. That's it. BUILT FOR PROGRESSIVE OVERLOAD Every set you log shows your previous performance right next to it. You always know what you lifted last time and what to aim for next. OverLog suggests your next weight based on your progression settings, so you spend less time thinking and more time building muscle. Personal records are tracked automatically — heaviest weight, most reps, best estimated 1RM, total volume. You'll know the moment you hit a new PR. BUILD YOUR PERFECT PROGRAM Create custom workout programs with any structure: weeks, days, and exercises. Add strength and cardio exercises to the same day. Configure sets, reps, rest times, rep ranges, and AMRAP sets. Tag exercises with dropsets, negatives, or tempo training. Don't want to build from scratch? Browse built-in programs from popular training methods, or import any program using AI — just describe what you want, and OverLog generates the program for you. BUILT-IN PROGRAMS Get started immediately with proven programs: - StrongLifts 5x5 - Push Pull Legs (Beginner & Intermediate) - Upper / Lower Split - Full Body Foundation - Minimalist 2-Day Strength Builder - 45-Minute Busy Week Program LOG SETS IN SECONDS The logging screen shows everything you need: your target, what you lifted last time, and a suggested next weight. Enter weight and reps, tap complete. Done. The built-in plate calculator shows exactly which plates to load on each side. A rest timer with haptic vibration keeps you on schedule between sets. TRACK YOUR PROGRESS See how your strength is growing with detailed charts for every exercise. Filter by time period — last 7 days to all time. View your best set, volume, estimated 1RM, and max reps over time. The Progress tab gives you the full picture: total workouts, hours trained, exercises completed, sets, reps, total volume, and your current workout streak. A workout calendar marks every training day. WEEKLY ADHERENCE & STREAKS Track how consistently you follow your program. See your weekly completion rate and build a consistency streak based on actual training days — not app opens. LIVE ACTIVITY Your active workout shows up on Dynamic Island and the Lock Screen. See your current exercise and set count without opening the app. SHARE YOUR WINS Hit a new PR? Share a workout card to your story or with friends. OverLog generates a clean visual summary of your session with PRs, volume, and duration. FREE AND PRO Free gives you everything to start: - Unlimited workout logging - Program creation and execution - Progress charts and workout history - PR tracking - No account required Pro unlocks the full toolkit: - Unlimited custom programs - Advanced exercise settings (rep ranges, AMRAP, tags) - Plate calculator during workouts - Extended analytics (90+ day windows) - Apple Health integration - iCloud sync and backup - Data export (JSON and CSV) - Edit past workouts YOUR DATA, YOUR CONTROL All data is stored locally on your device. No account needed for anything. Pro users can optionally enable iCloud backup and Apple Health sync. No ads. No tracking. We'd love your feedback — contact overlogapp@proton.me with questions or suggestions. Terms of Use (EULA): https://ugur93.github.io/OverLogDocs/terms/ Privacy Policy: https://ugur93.github.io/OverLogDocs/privacy/