Pace & Plates

Pace & Plates

The Best Working Out App Yet

4 ratings
Free

Rating summary
4
0
0
0
0

Details

Released
February 10, 2026
Updated
October 29, 2026

Features

Background Location Access

Pace & Plates screenshot #1 for iPhone
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Pace & Plates screenshot #5 for iPhone
Pace & Plates screenshot #6 for iPhone
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About

This all-in-one fitness app lets you track strength workouts, log runs with GPS, and monitor weight. It offers AI-powered workout plans and prioritizes user privacy by storing all data locally. Enjoy features like an exercise library, route mapping, and Game Center achievements without any ads or subscriptions.

✓Local data storage for privacy
✓Strength workout logging
✓GPS run tracking with route mapping
✓Weight management and charting
✓AI-powered workout planner
✓Game Center achievements and leaderboards
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What's New in Pace & Plates

2.5.1

October 29, 2026

Fixed an issue that could prevent some users from opening the app while their existing history is verified and copied.

FAQ

How does Pace & Plates protect my privacy?

Pace & Plates is built for privacy, storing all your data locally on your device. It requires no account creation and does not track your activity or share your information with servers. You can back up your history for transfer or recovery.

What types of workouts can I track with Pace & Plates?

You can meticulously log strength training sessions with details on reps, sets, and weight, utilizing a comprehensive exercise library. The app also supports GPS tracking for runs, including live pace, distance, and route mapping.

Does Pace & Plates offer personalized workout plans?

Yes, Pace & Plates features an AI Workout Planner that generates personalized weekly programs based on your goals and experience level. This AI processing is done entirely on your device, ensuring privacy.

Is Pace & Plates free to use?

Yes, Pace & Plates is completely free. The app explicitly states 'No Subscription. No Paywall. No Ads.'

What devices is Pace & Plates compatible with?

Pace & Plates is available for iPhone and iPad, indicated by its supported devices list. It also syncs automatically with Apple Health and can import runs from Apple Watch.

How often is Pace & Plates updated?

The app is regularly updated with new features, with the latest version being 2.5.1 released on October 29, 2026. This indicates a commitment to ongoing development and improvement.

Does Pace & Plates have ads?

No, Pace & Plates is ad-free. The app's description clearly states 'No Ads' and it is not monetized through advertisements.

Can I compete with others using Pace & Plates?

Pace & Plates includes Game Center achievements and leaderboards to keep you motivated. You can compete on global leaderboards for exercises like Bench, Squat, and Deadlift, as well as for longest run and fastest pace.