Regularity vs Pee & Poo Patterns

Track your digestive health privately and effortlessly. Log bowel movements in seconds from your iPhone or Apple Watch — built for people managing IBS, IBD, Crohn's, colitis, or anyone who wants a clear record to understand their patterns and share with their doctor. No subscription, ever. Regularity is a one-time purchase. FAST, PRIVATE LOGGING One tap to record an event. Add detail only when it's useful: • Urgency level • Pain level • Leakage • Blood presence • Bristol Stool Scale consistency (Type 1–7) • Free-text notes MARK WHAT CHANGES Log a medication start, diet change, or procedure as a marker on your timeline. It appears as a line across your charts, so you can see how your patterns shifted before and review with your doctor. REPORTS & EXPORT • View your daily activity at a glance — frequency, consistency, urgency, pain, blood, and leakage trends. • Export today's summary as a PDF or send your events to Apple Health. REGULARITY FULL — One-Time Purchase Unlock everything with a single payment. No subscription, ever: • Full event history (beyond the last 24 hours) • Weekly, monthly, 6-month, and yearly reports • "Since marker" before-and-after comparisons across every metric • Markers on long-range charts and in exported PDF reports • Full-range PDF reports • Reminders 100% PRIVATE • No accounts, no sign-in • No analytics, ads, or telemetry • HealthKit is opt-in and export-only — your data never leaves your device unless you choose to share it Requires iPhone with iOS 18 or later. Apple Watch with watchOS 10.5 or later recommended for watch capture.

Pee & Poo Patterns is a private, easy-to-use bladder and bowel diary designed for anyone managing urinary or bowel health — whether you're working with a pelvic floor therapist, urologist, or gastroenterologist, or simply want to better understand your body. WHAT YOU CAN TRACK • Bladder voids — stream strength, duration, and symptoms • Bowel movements — Bristol Stool Scale, volume, and duration • Incontinence episodes — type and cause • Hydration intake • Bladder irritants — coffee, alcohol, citrus, and more • Supplements • Daily mood and symptom flare level • General notes SPOT YOUR PATTERNS The Patterns tab gives you visual charts and summaries over 7, 30, or 90 days — so you can walk into your next appointment with real data, not guesses. SEND/EXPORT YOUR DAILY LOGS TO YOUR PROVIDER Easily send your journal entries to your provider via e-mail, so that they can help identify any patterns in your bathroom habits and supplement treatment! DESIGNED WITH CLINICAL INPUT Built in collaboration with a Doctor of Physical Therapy specializing in pelvic floor rehabilitation. Every feature reflects what patients and clinicians actually need. YOUR PRIVACY MATTERS Your health data stays yours. Nothing is sold or shared. PERFECT FOR: • Anyone dealing with pelvic floor related bladder issues, overactive bladder, interstitial cystitis, etc. * Bladder retraining programs • Menopause-related bladder changes • IBS and bowel disorder management • Anyone curious about their bathroom habits