Spodi vs Podhod

Spodi is the app that turns working out into a habit. Forget notebooks and phone notes: logging is fast, progress lives on charts, and your data is always at hand. FAST: Logging a set takes a couple of taps — hints have already filled in the weight and reps from your last workout. Log it and get back to the bar. PROGRESS: Spodi spots your records for you. Charts show volume, estimated 1RM, top weight, and reps over any period — and your full workout history is right there, with search and filters. BALANCE: The health monitor shows how your workouts cover the pillars of a long, healthy life: strength, cardio, and mobility. What you're building and what's lagging — visible at a glance. STRUCTURE: Group exercises into supersets, save favorite workouts as templates, and start them with one tap. And to keep a workout readable — not one endless list — split it into sections: warm-up, endurance, circuit. FLEXIBLE: Strength, cardio, running, swimming, stretching — Spodi logs any kind of training. The exercise library keeps growing, and if something's missing, create your own exercise or category. OFFLINE: No signal in the gym? No problem. Spodi works without internet and syncs your data as soon as you're back online. SYNCED: Your data lives in the cloud. Start a workout on your phone, open it on your laptop — everything is already there. TIMERS: The rest timer sits right on your lock screen. A stopwatch and your own interval presets help you keep rest consistent between sets. SHAREABLE: Finish a workout and show it off — as a Stories sticker, a card with your exercises and sets, or a link to the whole template, sections and supersets included. SECURE: Sign in with Apple, Telegram, Yandex, or email. Two-factor authentication keeps your account safe. Spodi moves fast: major updates ship every month, and fresh ideas from the training world land in the app first. Start a workout diary that works the way you do. Privacy Policy: https://spodi.ru/en/privacy Terms of Use: https://spodi.ru/en/terms Support: support@spodi.ru

Podhod: Workout Tracker & Log Looking for a simple and fast way to log your gym workouts? Podhod is a minimalist workout tracker built specifically for those who value speed. No cluttered interface, no unnecessary taps between sets. Track your gains in one tap and focus on what matters most — your progress! KEY FEATURES One-Tap Logging Open the app and instantly record sets, weight, and reps without extra friction. Auto Rest Timer As soon as you mark a set complete, a precise timer kicks off with subtle haptic feedback. You'll always know exactly when it’s time for the next set. Flexible Workout Routines Create custom programs (splits, full-body, powerlifting, bodybuilding) or jump right into an on-the-go freestyle session. Analytics & Progress Track your strength gains, personal records (PRs), and total volume with clear, visual charts. 100% Offline & Private All your routines and workout history are stored locally on your device. The app works fully offline—no internet required. 100% Free Full access to all features with zero hidden subscriptions, in-app purchases, or paywalls. WHO IT’S FOR Podhod is perfect for both beginners and seasoned lifters into bodybuilding, powerlifting, or strength training. If you want a clean, smooth, and lightning-fast gym log, this workout tracker was made for you.