Grif vs Podhod
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Grif
Log your exercises, sets, and progress with this intuitive workout tracker. Build custom routines, monitor your performance over time with detailed analytics, and utilize a rest timer. Share workout summaries and export local backups.
- Record exercises and sets
- Build custom programs and templates
- Rest timer with reminders
- Edit completed workouts
- View charts and personal records
- Lock Screen and Dynamic Island integration
- Share workout summaries
Read full descriptionHide full description
Grif is a workout log. Record exercises and sets while you train, revisit your history, and see how your results change over time. With Grif, you can: • start a workout without a program or build your own programs and workout templates; • record reps, working weights, and notes; • use a rest timer and optional reminders; • edit completed workouts and search your history; • explore charts, personal records, and analytics summaries; • follow an active workout on the Lock Screen and Dynamic Island on supported devices; • share a workout summary card; • export a local backup. No account is required. Workout data is stored locally on your device.
Podhod
Read full descriptionHide full description
Podhod: Workout Tracker & Log Looking for a simple and fast way to log your gym workouts? Podhod is a minimalist workout tracker built specifically for those who value speed. No cluttered interface, no unnecessary taps between sets. Track your gains in one tap and focus on what matters most — your progress! KEY FEATURES One-Tap Logging Open the app and instantly record sets, weight, and reps without extra friction. Auto Rest Timer As soon as you mark a set complete, a precise timer kicks off with subtle haptic feedback. You'll always know exactly when it’s time for the next set. Flexible Workout Routines Create custom programs (splits, full-body, powerlifting, bodybuilding) or jump right into an on-the-go freestyle session. Analytics & Progress Track your strength gains, personal records (PRs), and total volume with clear, visual charts. 100% Offline & Private All your routines and workout history are stored locally on your device. The app works fully offline—no internet required. 100% Free Full access to all features with zero hidden subscriptions, in-app purchases, or paywalls. WHO IT’S FOR Podhod is perfect for both beginners and seasoned lifters into bodybuilding, powerlifting, or strength training. If you want a clean, smooth, and lightning-fast gym log, this workout tracker was made for you.
Screenshots
Verdict
The clearest difference is update cadence: Podhod at every 2 days against Grif's every 2 months. Podhod also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Grif ships an update every 2 months, Podhod every 2 days. The most recent releases landed on October 10, 2026 and October 5, 2026 respectively.
| Parameter | Grif | Podhod |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 months | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 11 MB | 64 MB |
| Age rating | 4+ | 4+ |
| Developer | RINAMIKA, OOO | Dzmitry Ilyushenka |
In-app purchases
Grif
No in-app purchases
Podhod
No in-app purchases









