Nomu vs Fasting Well

Nomu is a beautifully designed intermittent fasting timer that makes healthy habits feel effortless. Whether you're new to fasting or a seasoned pro, Nomu keeps things simple, motivating, and fun. Try Nomu free for 7 days. After that, Nomu Pro is a monthly or yearly subscription, and you can cancel anytime. FASTING MADE SIMPLE Choose from popular plans like 16:8, 18:6, 20:4, OMAD, or go deep with extended fasts up to 72 hours. Start your fast with one tap and watch your progress in real time with a gorgeous timer ring. FAST FROM YOUR WRIST The Nomu Apple Watch app lets you start, stop, and track your fast on the go — your current phase and progress are always a glance away. TRACK YOUR PROGRESS - Live fasting phases: fat burning, ketosis, autophagy, deep autophagy, and immune renewal - Streak tracking to build consistency day after day - Weight and height logging with automatic BMI calculation - Progress photos to see your visual transformation - Body measurements: waist, hips, chest, arms, and thighs - Dedicated water screen with drink-type tracking - Supplement tracking with reminders MEET NOMU Your adorable fasting companion evolves as you progress through each phase — from caterpillar to butterfly. Nomu celebrates your wins and keeps you company during those tough fasting hours. Unlock 8 wing evolution stages over 180 days. SET YOUR GOALS Define your target weight and timeline. Watch your progress ring fill as you get closer. Nomu tracks the delta so you always know where you stand. LEARN AS YOU FAST Explore the Learn library to understand the science behind every phase — fat burning, ketosis, autophagy, and more — in simple, friendly language. NOMU PRO Unlock premium features including progress photos, weight goals, body measurements, supplement tracking, advanced insights, data export, and custom accent colors. Nomu Pro is a monthly or yearly subscription after your 7-day free trial, or a one-time lifetime purchase. Cancel anytime in App Store settings. INSIGHTS THAT MATTER Weekly and monthly recaps, fasting history, water trends, weight progress, and advanced stats like your best fasting day and longest fast — all in one place. BUILT FOR YOU - Extended fasting plans: 24h, 36h, 48h, and 72h - Apple Watch app - Home and Lock Screen widgets - Apple Health sync - Export your data anytime (CSV or JSON) - Persistent notification showing your fasting status - Auto-start eating window countdown - Dark and light mode - 8 custom accent colors - 14 languages supported - Privacy first: all data stays on your device Start your fasting journey with Nomu today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tappect.com/apps/nomu/privacy

Fasting Well is a beautiful, science-grounded intermittent fasting tracker. Designed for the moments your fast actually happens — at home, in transit, before bed — with the kind of polish you'd expect from an app you open every day. EVERY FAST IS A JOURNEY A fast isn't a single state — it's a sequence. Anabolic. Catabolic. Fat-burning. Ketosis. Deep ketosis. Fasting Well shows you exactly where you are in that journey, with stage-aware visuals and a quiet narration of what's happening inside. WHAT YOU GET (FREE) • Live timer with the ring you'll want to watch • Six built-in plans: 16:8, 18:6, 20:4, OMAD, 24h, 36h • Stage-aware progress: see Anabolic → Ketosis unfold • Notifications when you cross a stage or hit your goal • Journal of your last 30 days with a weekly chart • Five long-form science articles, beautifully illustrated • Calendar heatmap of recent activity • Dark and light themes that look right on every screen WHY ANOTHER FASTING APP Because the popular ones either gutted their free tier or never felt like apps you'd open without a reason. Fasting Well is built to be the home screen icon you actually like seeing. PRIVACY-FIRST Your fasts and weight data stay on your device — no account, no cloud sync, no servers we own. To make the app better we collect anonymous usage signals (e.g. "a fast was started on the 18:6 plan" or "an article was opened") through PostHog. These contain no personally identifying information and can be turned off entirely in Settings → Privacy. SCIENCE-BACKED, NOT WELLNESS-HYPE Built on peer-reviewed fasting research. No talk of "detox." No supplements to sell. Just the metabolic story your body is actually telling. FASTING WELL PRO Go deeper with Pro: build custom fasting protocols, log your weight and watch the trend, unlock advanced statistics (12-week heatmap, completion rate, best streak), share beautiful fast cards, and pick from every accent color. Pro is a monthly or annual subscription, or a one-time lifetime purchase — and the core tracker stays free forever. QUESTIONS, FEEDBACK hello@fastingwell.app We're a small team. Every email gets read. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fastingwell.app/privacy