Comparison

PRGRES vs AvailaBite

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PRGRES

This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.

Highlights
  • Log exercises with sets, reps, weight, and RPE
  • Build and save unlimited custom workout plans
  • Automatic personal record detection
  • Strength progress charts and 1RM estimates
  • Muscle map for training focus
  • Rest timer with Live Activity
  • Workout history with session stats
Features
Read full description

PRGRS is the no-nonsense workout tracker built for lifters who care about progress. Log your sets, track your weights, and watch your strength climb over time. Whether you're following a structured plan or training freestyle, PRGRS keeps everything in one place; no subscription, no account, no noise. Features: • Log any exercise with sets, reps, and weight (and RPE) • Build and save custom workout plans (unlimited) • Track personal records with automatic PR detection • View strength progress charts and 1RM estimates • Muscle map showing what you've trained (and what you have not…) • Rest timer with Live Activity on your lock screen • Workout history with detailed session stats • Fully offline, your data stays on your device One-time fee. No subscriptions. No ads. Just your workouts.

About

AvailaBite

Features
Read full description

AvailaBite makes calorie tracking feel clear, fast, and surprisingly manageable. Whether you want to lose weight, stay consistent, or simply understand your eating habits better, AvailaBite helps you keep an eye on your day without turning food tracking into a chore. Set your personal calorie goal, log what you eat, and instantly see how much you have left. Designed around real daily habits, AvailaBite organizes your food into breakfast, lunch, dinner, and snacks, so your day always feels easy to understand at a glance. Adding food is quick, reusing favorites is simple, and your most recent meals are always close at hand. One of the easiest ways to get started is with the built-in barcode scanner. Scan packaged foods in seconds, pull up saved items instantly, and keep building a food library that becomes more useful over time. If something is missing, you can add it yourself and make future logging even faster. AvailaBite also works beautifully with Apple Health. With your permission, it can read workout data and take burned calories into account when calculating your daily budget. That means your calorie target can reflect your activity, not just a fixed number. If you also allow weight access, you can compare your calorie balance with your weight trend over time and get a better sense of your progress. And just as important: AvailaBite is completely free. No app purchase, no subscription, and no ads. Why people will love AvailaBite: - Quick daily calorie tracking - Simple meal-based logging - Fast barcode scanning - Recent foods and reusable meals - Workout-aware calorie budget with Apple Health integration - Weight and calorie progress statistics - Contains a large built-in food database based on Open Food Facts - Apple Watch companion for checking remaining calories and logging food on the go AvailaBite is built to help you stay consistent, not overwhelmed. It gives you the numbers you need, the shortcuts you want, and a clean experience that fits into everyday life. Eat with more awareness. Train with more motivation. Track with less friction.

Screenshots

PRGRES4 screens
AvailaBite4 screens

Verdict

The call

PRGRES and AvailaBite are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PRGRES ships an update every 9 days, AvailaBite every 6 days. The most recent releases landed on September 22, 2026 and October 5, 2026 respectively.

ScorecardNo meaningful differences
PRGRES versus AvailaBite: the parameters behind the verdict, then further details
ParameterPRGRESAvailaBite
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 9 daysEvery 6 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS17.017.0
Further details — not scored
Size6 MB180 MB
Age rating4+4+
DeveloperBaris YakaliJens Krueger

In-app purchases

None

PRGRES

No in-app purchases

None

AvailaBite

No in-app purchases

Questions

Is PRGRES free?
PRGRES is free to download, with no in-app purchases.
Is AvailaBite free?
AvailaBite is free to download, with no in-app purchases.
Do PRGRES or AvailaBite have ads?
Neither PRGRES nor AvailaBite shows ads.
Which is updated more often, PRGRES or AvailaBite?
PRGRES ships an update every 9 days, and AvailaBite every 6 days. Most recently, PRGRES was updated on September 22, 2026 and AvailaBite on October 5, 2026.

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