Supplement Scanner vs Reframed

Scan any supplement and see what's really inside. GoodSupp gives every vitamin and supplement a clear quality score in seconds, flags hidden additives, and helps you find a better option when yours falls short. SCAN THE BARCODE, GET A SCORE Point your camera at a supplement barcode. GoodSupp checks it against a database of nearly 150,000 products from more than 10,000 brands and shows a quality score from 0 to 100, plus a separate brand score. WHAT THE SCORE LOOKS AT • Ingredient forms: well-absorbed forms like magnesium glycinate or methylfolate versus cheaper ones like magnesium oxide • Doses: whether each ingredient is within, below or above its typical range • Additives and fillers: dyes, preservatives and other extras, such as titanium dioxide or FD&C Red 40 • Third-party testing: certifications like USP Verified, NSF and Informed Choice • Brand trust: certifications and regulatory history behind the brand SPOT HIDDEN ADDITIVES Every ingredient is labeled Safe, Caution or Avoid, with a clear icon and color, so you can tell at a glance what to keep and what to skip. FIND A BETTER ALTERNATIVE When a product scores low, GoodSupp shows higher-scoring options in the same category, so switching takes one tap. PRODUCT NOT FOUND? SNAP THE LABEL Take a photo of the Supplement Facts label and GoodSupp analyzes it for you. TRACK YOUR STACK, NEVER MISS A DOSE Save the supplements you take to My Stack, log your daily doses and set reminders for morning, afternoon or evening. Check off doses right from the widget. MADE FOR THE SUPPLEMENTS YOU ACTUALLY TAKE Multivitamins, prenatals, hair, skin & nails, collagen, magnesium, vitamin D, iron, probiotics, omega-3s, protein powders and more. FREE AND GOODSUPP PLUS • Free: scan and check supplements, with 3 full analyses every day • No account needed to get started • GoodSupp Plus: unlimited scans and search, better alternatives, unlimited stack and tracker, offline database, iCloud backup and the Home Screen widget GoodSupp provides general information about supplement ingredients and is not medical advice. Talk to your doctor or pharmacist before starting, stopping or combining supplements, especially if you are pregnant, nursing or take medication. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.goodsupp.app/privacy-policy

Overthinking the same situation again? Start with one thought. Reframed is a CBT-informed thought journal for understanding self-sabotage, spotting cognitive distortions and practising a more useful response. If you replay conversations, put off decisions or abandon a goal after one imperfect attempt, Reframed gives you a structured way to examine the thought behind the reaction. Write it down, question the assumptions and choose a small next step. VISUALIZE YOUR MIND See your recorded thinking patterns on an interactive brain-shaped map. Explore thought clusters, revisit entries and move through your history to see which patterns keep appearing. Turn a collection of journal entries into something you can explore. CATCH THE THOUGHT. CHECK THE FACTS. • Write down what's on your mind, in your own words • Record the feeling, body sensation or urge that came with it • Explore possible patterns such as catastrophizing, mind reading and all-or-nothing thinking • Use guided questions to consider the evidence and another perspective • Save a balanced reframe and a practical next step Optional AI-assisted reflection can suggest patterns and alternative perspectives. You decide what fits. QUESTION LIMITING BELIEFS Explore how recurring thoughts may connect to beliefs such as "I'm not good enough" or "If it isn't perfect, I've failed." These connections are possibilities to examine. Choose a belief to work on, record evidence from your own experience and revisit how strongly you believe it over time. PRACTISE A DIFFERENT RESPONSE Use interactive CBT-informed exercises to question predictions, weigh evidence and plan small experiments. A rotating exercise is available free each week. Work with a specific situation: the conversation you're avoiding, the mistake you're replaying or the task you keep postponing. CHOOSE WHAT YOU WANT TO BUILD Choose areas such as taking action, discipline, emotional resilience, confidence or focus. Your daily cards, reading and reflection prompts are tailored to what you're practising. When a mindset period is complete, review your recorded practice and choose where to focus next. REVIEW YOUR PATTERNS AND PRACTICE Revisit thoughts, reframes and evidence in one place. Explore recurring patterns, emotions and triggers, review your activity and see how your own belief ratings change. REFRAMED PRO Pro includes expanded access to AI-assisted reflection, guided exercises and detailed pattern exploration. Explore one thought cluster free; Pro includes all clusters and their individual thoughts. YOUR REFLECTIONS STAY YOURS Your journal entries and belief history are stored on your device, with no account required. If you choose an AI feature, relevant entry details are sent to an external AI provider for processing. Reframed supports self-reflection and practice. It doesn't diagnose or treat mental health conditions and isn't a substitute for professional care. Catch one thought. Explore another perspective. Choose your next step. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/