The Change Log vs Naia

Menopause and perimenopause can feel unpredictable, isolating, and confusing. Hot flashes arrive, sleep disappears, and moods can shift without warning. And through it all, you might feel like nobody truly understands what you're going through. The Change Log is here to help. This simple app helps you track your menopause symptoms every day so you can start to see patterns, begin understanding your body better, and walk into conversations with your doctor with real data in hand. *What you can track* (Some features available only with Premium [upgrade by paying a 1-time $4.99 fee].) • Hot flashes: Frequency and severity • Mood changes, including anxiety and irritability • Physical symptoms, such as joint pain and headaches • Cognitive changes such as brain fog • Your menstrual cycle • Daily notes for anything else on your mind *Other helpful features* (Some features available only with Premium [upgrade by paying a 1-time $4.99 fee].) • Clean, easy-to-use daily symptom-logging experience • Trend charts that can reveal patterns over time • Export your symptom data or trend charts as PDFs to share with your doctor • Optional daily reminders to log your symptoms • Your data is always private *Premium (1-time $4.99 purchase, lifetime access)* Unlock unlimited history, trend charts and insights, and PDF exports of symptom or trends history for just a 1-time $4.99 fee. No subscription—pay once, own it forever. Let The Change Log help turn knowledge of your menopause symptoms into power.

Naia is a fertility and ovulation tracker for people actively trying to conceive. It narrows your fertile window to your two best days, and then does the thing no calendar can: it tells you afterwards whether ovulation actually happened. TIME IT RIGHT THIS MONTH Your fertile window is about six days long, and it moves. Naia reads your own signals, LH tests, waking temperature and cervical mucus, and puts a probability on today instead of painting a ten-day band. When your window opens you see your two best days, not a blob. THEN KNOW IT ACTUALLY HAPPENED An LH test says your body is getting ready. It never proves an egg was released. Naia watches for the temperature shift that only follows ovulation, or a positive PdG test, and then tells you plainly: ovulation confirmed, and the day it happened. If a cycle shows no confirming sign, Naia says that too, and after repeated cycles without signs it suggests a conversation with your doctor. It will never tell you that you did not ovulate; it reports what was and was not observed. YOUR TEMPERATURE IS THE PROOF A resting temperature that rises and stays up for three days is the classic confirmation signal. Naia charts it in real degrees on a real scale, alongside your LH results, so you can see the evidence, not just a verdict. Wrist temperature from Apple Watch imports automatically through Apple Health. MOST APPS GUESS. NAIA MEASURES. Cycle history alone lands the right day about four times in ten, because the first half of your cycle can vary by weeks. Every cycle you log teaches Naia your own pattern: your typical ovulation day, your measured luteal phase, how your timing moves. The predictions get sharper because they are built from confirmations, not from a day-14 rule. LOG IT ALL IN SECONDS One sheet for the whole day: period, intercourse, LH result, temperature, mucus. Ten seconds a day is enough. Manual LH entry works with any brand of test strip. SHOW YOUR DOCTOR REAL DATA One report collects your record: cycles recorded, which were confirmed, your measured luteal phase, and how complete the data is. It renders as a PDF on your phone and shares from there. It is written in the language a clinician expects. PRIVATE BY ARCHITECTURE Your cycle data stays on your device. No ads, no selling of personal data, and no health information is ever sent to advertising or analytics networks. Deleting the app deletes the data. SUBSCRIPTION Naia Pro unlocks every feature: your narrowed fertile window, ovulation confirmation, and the full cycle chart. Two plans: Naia Pro Yearly at $49.99/year with a 7-day free trial, and Naia Pro Monthly at $12.99/month with no trial. Prices may vary by region and are shown in the app before any charge. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period, and can be managed or cancelled in your Apple Account settings. Terms: https://troiva.com/terms Privacy: https://troiva.com/privacy Naia is not a medical device, does not diagnose or treat any condition, and does not provide contraception. Do not use it to prevent pregnancy.