Motus Program vs ApexBody

Motus is your health and performance coach — it builds you a periodized training program, adapts it every day to your recovery and life, and keeps your nutrition in sync. TRAINING THAT THINKS • Personalized, periodized programs (Base → Build → Peak → Taper) for strength, endurance, and hybrid goals • Daily re-optimization from your recovery, training load, sleep, and HRV • Automatic block-to-block progression so you're never on a stale plan • %1RM and RPE targets on every set; guided sessions • Equipment-aware: every exercise has a real swap for whatever equipment you have A COACH IN YOUR POCKET • Ask Motus anything about training, nutrition, or your own labs • It can log a meal, rebuild your program, adjust macros, and explain the "why" — with sources FUEL, HANDLED • Log by photo, barcode, search, voice, or your usuals in a tap or two • Water tracking, saved meals, macros, and micronutrients • Targets that adjust to your training day KNOW WHERE YOU STAND • The Motus Score across recovery, fueling, training, performance, health, longevity, and consistency • See the one factor capping your score — and how to fix it • Biomarker, DEXA, RMR, and VO2 tracking FOR COACHES: RUN YOUR BUSINESS ON MOTUS • A branded coaching page at your own URL — your programming, your pricing, your clients • AI writes and adapts every client's program to your own coaching methodology, not a generic template • Coach 1:1, or offer a lower-cost membership tier where the AI trains your clients under your brand • Bloodwork, wearables, and check-ins feed straight into your clients' programs CONNECTED • Apple Watch app — your Motus Index and today's session on your wrist • Apple Health and HealthKit workout sync • Strava, Oura, WHOOP, and Google Health Subscription unlocks AI programs, coaching, recovery insights, and analytics. Meal logging and tracking are free. Motus Pro is an auto-renewing subscription: • Monthly — $24.99/month • Annual — $199.99/year New users are eligible for a 1-month free trial. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your Apple Account settings. Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Motus Terms of Use: https://motusprogram.com/terms Privacy Policy: https://motusprogram.com/privacy

ApexBody is your AI fitness coach, workout tracker, and macro tracker — built for people who train with intention. Whether you're counting calories, hitting strength training goals, or planning your next meal, ApexBody adapts to you every day. —————————————————————— SMART AI COACH —————————————————————— Your built-in AI coach reads your workout history, calorie intake, and recovery patterns — then delivers real, personalized guidance. Not generic tips. Actual coaching. • Protein gap alerts: know exactly what to eat before bed • Recovery nudges: avoid overtraining with smart session spacing • Streak coaching: maintain consistency with daily momentum cues • Calorie pacing: see if you're underfueled before your next session —————————————————————— WORKOUT TRACKER & PLANNER —————————————————————— Log every gym session and follow adaptive training plans that reorder based on what you've already done: • Upper Sculpt — 38-min intermediate strength training • Lower Power — 42-min compound lifts for serious gains • Core Ignite — 19-min fast-burn HIIT session Your AI coach rotates your plan automatically, so you're never overtraining the same muscle group two days in a row. —————————————————————— MACRO TRACKER & CALORIE COUNTER —————————————————————— Hit your daily nutrition targets with precision: • Track calories, protein, carbs & fat • Log meals in seconds • See your macro gaps at a glance • Get nutrition coaching based on your actual intake — not averages —————————————————————— PROGRESS & STREAK TRACKING —————————————————————— Build unstoppable momentum: • Daily workout streak counter • Full workout history log • Weekly volume tracker • AI-powered weekly summaries —————————————————————— APEX PRO — GO PREMIUM —————————————————————— Unlock unlimited AI coaching, advanced analytics, and the full feature set: • Monthly: $9.99/month • Yearly: $59.99/year — save 50% • 1-week free trial, cancel anytime —————————————————————— ApexBody is the fitness planner, gym log, nutrition tracker, and AI coach you've been looking for. Built natively for iPhone. Optimized for results. Privacy Policy: https://apexbody-privacy.netlify.app ——————————————————————— TERMS OF USE (EULA) & PRIVACY ——————————————————————— Apex Pro is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in iOS Settings → Apple ID → Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://apexbody-privacy.netlify.app