Lifting Notepad vs AbsLab

Lifting Notepad is the fastest way to track your workouts. Just type — messy is fine. AI handles the rest. Write your workout in plain text, tap done, and watch AI instantly parse your exercises, sets, reps, and weights into structured data. No menus. No dropdowns. No friction between sets. FEATURES: • Freeform notepad — type however you want, AI figures it out • Slash commands — type /bench to instantly load exercises • Quick-tap buttons — one tap to add any exercise • Rest timer with background notifications • PR tracking — automatic personal record detection • Weekly volume charts — see your progress over time • 1RM calculator — estimate your one-rep max • Plate calculator — know which plates to load • Superset and warm-up set support • CSV/JSON export — your data is yours, always • Dark and light mode Built for lifters who want speed, not bloat. No social features. No gamification. Just you and the bar. Privacy Policy: https://lifting-notepad-api.vercel.app/#privacy Terms of Use: https://lifting-notepad-api.vercel.app/#terms

Get visible abs with a personalized plan built from your own body scan. AbsLab uses AI body scanning to analyze a single photo of your core and build a custom abs workout and calorie plan around it — not a generic routine, real data from your own body. HOW ABSLAB WORKS • AI Ab Scanner — Snap one photo and get your Core Score across 6 zones: Upper Abs, Lower Abs, Obliques, V-Taper, Muscle Symmetry, and Deep Core stability. • Personalized Abs Workout Plan — A daily core training routine built around your weakest zones. Step-by-step exercise guides, scalable for every fitness level, no gym required. • Calorie & Meal Tracker — Log meals in seconds with photo food recognition. Get a daily calorie and macro target built for fat loss, because abs show through nutrition first. • AI Fitness Coach — Ask anything about your training, your meals, or your plan and get an instant, personalized answer. • Progress Tracker — Rescan regularly to track your Core Score over time, monitor workout consistency, and compare side-by-side photos. SCIENCE-BACKED, NO GIMMICKS Visible abs come down to two things: progressive core training and a real calorie deficit. AbsLab skips the fitness hype for accurate, data-driven tracking — honest timelines, real scans, no fake before/afters. ABSLAB MEMBERSHIP AbsLab is available as an auto-renewing weekly or yearly subscription, unlocking your full personalized plan, unlimited AI scans, and unlimited coach access. Payment is charged to your Apple ID upon purchase confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing cycle. Manage or cancel anytime via Settings → [Your Name] → Subscriptions. • Terms of Service: https://abslab-legal-site.netlify.app/terms • Privacy Policy: https://abslab-legal-site.netlify.app/privacy Scan your abs today and get your real starting point.