a vs MuscleFlip

a:gain is the workout tracker built for lifters who care about one thing: getting stronger. Progressive overload is the foundation of muscle and strength: gradually increasing weight or reps over time. a:gain makes tracking this effortless so you can focus on lifting, not logging. LOG SETS IN SECONDS Tap, enter your weight and reps, pick your intensity, and you're done. a:gain auto-fills from your last set so you spend less time on your phone and more time under the bar. Add quick notes like "Drop set", "Slow negative", or "Paused rep" to capture how you trained — not just what you lifted. SEE YOUR PROGRESS INSTANTLY Every session is compared to your previous one. Volume, reps per set, and load per rep are broken down with percentage changes and progress bars. Green means you're improving. It's that simple. POWERFUL ANALYTICS Dive into interactive charts for every exercise. Track average weight, estimated 1RM (Epley formula), and total volume over time. Tap any data point to see a full session breakdown with per-set details and intensity levels. BODY WEIGHT TRACKING Log your body weight and track trends with a smooth 6-month chart. See your current weight, weekly average, day-over-day change, and total progress from when you started. WORKOUT HISTORY & REPEAT Browse your full training calendar month by month. See exactly what you did on any day — then tap "Repeat Workout" to clone every exercise and set to today in one tap. AI COACH ANALYSIS On supported devices, get an on-device AI breakdown of your session: exercise synergy, set pattern detection (pyramids, drop sets, straight sets), strong points, areas to improve, and rest/density tips — all from a virtual strength coach analyzing your actual data. Powered by Apple Intelligence. Your data never leaves your device. ORGANIZE YOUR WAY Group exercises under custom workout types. Run PPL, Upper/Lower, Bro Split, or your own program. a:gain comes preloaded with a Push/Pull/Legs split and 18 exercises to get you started. DESIGNED FOR SERIOUS LIFTERS • Quick set logging with auto-fill from last session • 3-level intensity tracking on every set • Session-to-session comparison with % change • Interactive charts with 1RM estimates • Body weight trend tracking • Monthly workout calendar with clone feature • AI-powered session analysis • Supports kg and lbs • No account required • No subscriptions • All data stored on your device No social feeds. No bloated workout plans. No distractions. Just a clean, fast way to log your lifts and see your gains. Download a:gain and start training smarter.

Track proof of your progress and outgrow yesterday's self with powerful visual feedback. "I've been training hard every day, but is my body really changing?" "I want to see the results of my weight loss or bulk-up more clearly!" MuscleFlip is a fitness tracking app developed for all gym-goers, lifters, and dieters to dramatically visualize their bodily evolution. No tedious account registration, no forced social media integration. Snap a quick photo in the gym locker room or in front of your home mirror. Focus entirely on your body's transformation in a completely secure, private space. ◆ 2 Core Features of MuscleFlip 1. Custom "Comparison Images" with Millimeter-Perfect Adjustments It does more than just place past and present photos side by side. You can intuitively resize (pinch-in/out) and move (drag) photos to freely adjust the layout, ratio, and positioning. Even if the camera angles or distances differ, you can align them perfectly to accurately compare and analyze muscle growth or waist trimming. 2. "Time-Lapse Video Generation" to Connect Your Evolutionary Journey Convert your accumulated daily progress photos into a single timeline video (flipbook-style video) with just one tap. You can always look back at the motivating process of your body leaning out and your muscles growing bigger in one smooth video. ◆ 3 Features You’ll Love No Login Required, Start Instantly: Start capturing and tracking your progress the moment you open the app. 100% Private & Secure: Your data is securely stored locally on your device. There is no forced sharing to social media. Streamlined, Simple UI: By stripping away unnecessary clutter, the app focuses solely on "tracking" and "comparing" your physique, seamlessly fitting into your daily routine. ◆ Recommended For: Anyone fully committed to weight training, bodybuilding, dieting, cutting, or bulking. Those who want an honest, accurate comparison between their past and present selves. Anyone looking to stock visual proof (before & after photos) to stay motivated. People who want to keep a private progress journal without worrying about others' eyes. Minor changes that are hard to notice just by looking in the mirror become undeniable proof of growth with MuscleFlip. Download now and take your fitness journey to the next stage! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://takazakura.github.io/MuscleLog/privacy-policy.html