Kettlebell Lab vs Snack

Kettlebell Lab is a personalized training app built specifically for kettlebell workouts. Follow any of the 36 expert-designed programs, build your own multi-week plan, or jump into a quick workout. Kettlebell Lab keeps your training organized and your progress on track, all with built-in Apple Watch heart rate tracking. FEATURED PROGRAMS & WORKOUTS (Premium) Skip the planning and start training with a library of expert-designed kettlebell training: • Multi-week featured programs for every level, ranging from 3 to 20 weeks. • Ready-to-go pre-made workouts you can start in seconds. • A range of training styles using single bells, double bells, and bodyweight. QUICK WORKOUTS Pick your exercises, set your weights, and go. Choose your workout format: • Standard — classic sets and rest • Circuit — rounds with multiple exercises • TABATA — high-intensity interval training with a built-in timer Create workouts with nearly every possible kettlebell feature, including EMOM interval timers, AMRAP and AMSAP blocks, laddered sets, and many more. Tap the info button beside any format to see exactly how it runs. TABATA MODE Turn any circuit into high-intensity interval training: • Set your own work interval, rest interval, and round count (20 seconds on, 10 seconds off, 8 rounds by default). • Give every round its own exercise or cycle a single exercise through the whole block. • A spoken count-in and interval cues keep you moving without watching the screen. • Follow the countdown on Apple Watch and from your Lock Screen. PROGRAM BUILDER (Premium) Design structured multi-week kettlebell programs tailored to your goals: • Set weekly schedules with repeating, alternating, or fully custom week patterns. • Configure automatic weight and rep progression, including linear or custom per day. • Add ascending and descending rep ladders for advanced training. • Build Tabata, EMOM, AMSAP, and AMRAP work into any training day. • Manage multiple programs and switch between them. APPLE WATCH HEART RATE Pair with Apple Watch to track heart rate throughout every workout. View live HR, average, and max during your session, then review detailed heart rate charts in your workout history. Log AMRAP reps and follow your Tabata intervals right from your wrist. EXERCISE LIBRARY Browse a complete kettlebell exercise glossary with categories for grinds, ballistics, carries, core work, combos, and complexes. Many exercises include video demonstrations and technique explanations. TEMPLATES (Premium) Save any workout or entire program as a reusable template. Load templates to quickly set up new workouts or programs without rebuilding from scratch. LIVE ACTIVITY Track your workout from the Lock Screen and Dynamic Island. See your current exercise, set count, and timer without opening the app, and even pause or resume without unlocking. Audio cues keep coming while your phone is locked, and your workout pauses automatically for a call, Siri, or an alarm. STATS & HISTORY Review every completed workout with detailed session logs. Premium unlocks heart rate charts, exercise history trends, and program progress analytics. MORE FEATURES • Configurable warm-up and cool-down timers • Workout reminders on your schedule • Sound effects and voice announcements • Dark mode • iCloud sync across devices PREMIUM Start with a 7-day free trial, then keep Premium with a monthly or yearly subscription. Due to numerous requests, we now offer a one-time Lifetime purchase. Download Kettlebell Lab and start training today. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Lifetime access is a one-time purchase with no auto-renewal. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://multifidus.github.io/kettlebell-lab-privacy/privacy-policy

The net calorie tracker that knows what kind of day you actually had. Take a photo of your plate and Snack works out what’s on it. On iPhones with Apple Intelligence running iOS 27, it names each item and estimates the numbers. Fix anything that looks off, then log it. Rather type? Describe the meal in a sentence. It won’t be perfect. It’ll be better than the number you were about to make up. Reads your Apple Watch. Adjusts today’s calories. Snack reads the active calories you actually burned and builds today’s net calorie target around them, so the long lift and the rest day get different numbers, because they’re different days. The target is right for the day you actually had. Snack tracks the four numbers — calories, protein, carbs, and fat — and nothing else. No fiber to hunt down, no sugar to feel bad about, no fourteen fields per meal. Few enough that your first day makes sense, complete enough that your hundredth still does. Log the easy way too: scan a barcode, or search a database of millions of foods and add several at once. No barcode? Photograph the nutrition label and Snack reads the numbers for you — with Apple Intelligence, it works out which product it is. Log something once and it’s there next time. Ask Siri “How many calories do I have left in Snack” and get today’s eaten, burned and remaining without opening the app. Your health data stays yours. Weight, calories, steps, workouts — Snack reads them from Apple Health and keeps them on your devices, not our servers. There’s no account for anyone to break into, because there are no accounts. Photos of your meals are read by Apple’s Private Cloud Compute and never stored. One subscription, one week free. No free-versus-premium maze, no ads, no upsells. Cancel any time from Settings. The ledger states the facts and stops. What you do with them is your call. Powered by fatsecret nutrition API (www.fatsecret.com) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://snack.fit/privacy