Scroll Block vs Scroll Block at Bedtime

Scroll Block helps you break reflexive scrolling by putting a real pause between you and the apps that pull you in. Choose the apps you want to block, then let Scroll Block interrupt the habit loop before you fall into another feed. When you want access back, earn a short intentional unlock with movement like steps or pushups. Use Scroll Block to: - Block distracting apps with Screen Time controls - Reduce doomscrolling, reels, shorts, and social media loops - Earn access back through movement instead of willpower - See which apps are taking the most time - Build a calmer phone routine without going fully offline Scroll Block is built for people who do not just want another timer. It gives you friction at the exact moment you are about to scroll, then turns that urge into a small reset. SUBSCRIPTION INFORMATION* A Scroll Block SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Scroll Block subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://spotless-diagram-126.notion.site/ScrollBlock-Privacy-Policy-3818847a273c80d2a0e9cf0ffb105cf9

Stop the midnight doomscrolling loop. Lunio gently pauses the apps that keep you scrolling at night and offers a short ritual instead, so you fall asleep sooner and wake up lighter. YOUR EVENING, PROTECTED Set a wind-down window. When bedtime approaches, Lunio shields the apps that pull you in. Reach for one, and you get a calm alternative instead of another endless loop. CHOOSE YOUR LEVEL • Gentle Pause — a soft interrupt that helps you choose rest over the scroll • Hard Block — firmer protection for nights when you need a real boundary • One emergency pass per week when life gets in the way RITUALS THAT REPLACE THE SCROLL Breathing exercises, ambient soundscapes, and a quiet moment to put the phone down, built for the exact moment you’d normally open Instagram, TikTok, or YouTube. SEE WHAT ACTUALLY HELPED • Evening recap of your wind-down phone use • Night streaks when you stay protected • Insights that connect scrolling habits with how you slept • Optional Apple Health sleep tracking Lunio isn’t another generic screen-time blocker. It’s built for one job: helping you end the night well. Download Lunio and reclaim your evenings, one night at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://carlomaryska.com/lunio/privacy/