Interval Timer vs Rounds

Interval Timer is the fastest way to set up and run any timed workout — HIIT, boxing rounds, Tabata, circuits, CrossFit WODs, or custom intervals. Set your work time, rest time, and rounds in seconds. Then follow a clear full-screen countdown with large visuals, a progress bar, interval ring, sound effects, and haptic feedback. No clutter, no distractions — just your timer. FREE FEATURES Full interval timer with work, rest & rounds Fast setup — start training in seconds Full-screen countdown with large display Progress bar and interval ring Sound effects and haptic feedback Save up to 2 workout presets Recent workout history Basic workout insights PREMIUM FEATURES Unlimited saved workout presets Full workout history & progress stats Streak tracking and consistency insights Live Activities — timer on your Lock Screen Dynamic Island countdown Deeper training analytics BUILT FOR EVERY INTERVAL WORKOUT HIIT · Tabata · Boxing & MMA rounds · CrossFit & WODs · Circuit training · Mobility & stretching · Home workouts · Gym intervals · Pomodoro focus sessions Set up fast. Train focused. Stay consistent. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.notion.so/Interval-Timer-Privacy-Policy-32524021e4ad8078ae21f0a7dba52cd9

Rounds is an interval timer that does what you tell it to. Wether its HIIT, Tabata, boxing 3s and 1s, a 20 minute EMOM with a finisheror kettlebell circuits, a mobility flow Rounds make it easy. No ads. No accounts. No upsells mid workout. Build the workout you want • Stack work, rest, and prep blocks in any order • Group blocks into rounds and repeat them as many times as you need • Save any workout as a preset and launch it with one tap from the home screen • Start from a handful of starter timers if you don't feel like building from scratch Rounds is made to actually be used in a gym. It doesn't interrupt your music, and we allow for a highly customizable sound profile so you can stay in the zone.