SleepShift vs DoDo For Eyes

Finally, a sleep app built for shift workers. Regular sleep apps assume you sleep at night. SleepShift doesn't. Whether you work nights, evenings, or rotating shifts — SleepShift calculates your optimal sleep window based on YOUR actual schedule. HOW IT WORKS: 1. Enter your shift pattern (day, evening, night, or custom hours) 2. Set your rotation (e.g., 4 days on, 4 days off) 3. Get personalized sleep recommendations every day WHAT YOU GET: - Optimal sleep windows calculated for each shift - Home screen and lock screen widgets — your next wind-down, bedtime and wake time at a glance - A Live Activity that follows your window on the lock screen and Dynamic Island - Light exposure guide — when to seek or avoid bright light - Wind-down and bedtime reminders, scheduled days ahead - Caffeine cutoff and melatonin timing - Pre-shift nap recommendations for night workers - Sleep imported automatically from Apple Health — rate a night with one tap - Trends across your shifts, with plain-language insights - Edit any single day: swap a shift, take one off, pick up an extra BUILT FOR: - Nurses and healthcare workers - Factory and warehouse workers - Pilots and flight attendants - Police and emergency responders - Truck drivers - Anyone working non-traditional hours THE SCIENCE: SleepShift uses circadian rhythm research to calculate when your body is best prepared for sleep based on your shift end time. Night shift workers get specific guidance on light avoidance, sunglasses timing, and room darkening. Rotating shift workers get transition-day plans when switching between day and night shifts. And because no real roster is a perfect rotation, you can change any single day without touching your pattern. WHY SLEEPSHIFT: - Zero apps are designed specifically for shift workers - 25 million Americans do shift work - Poor shift-work sleep is linked to serious health risks - We help you sleep better, feel better, and stay healthier Try free for 14 days. Plans start at $2.92/month (billed annually). Privacy Policy: https://yucelcelik.github.io/sleepshift-website/privacy-policy.html Terms of Use: https://yucelcelik.github.io/sleepshift-website/terms-of-service.html

Meet DoDo, your personal eye-care companion designed to prevent digital eye strain using the scientifically proven 20-20-20 rule. Whether you're working, studying, or gaming, staring at screens for too long can cause eye fatigue, dryness, and headaches. DoDo helps you build healthier habits by gently reminding you to take a break: for every 20 minutes of screen time, look at something 20 feet away for 20 seconds. Key Features: • Smart Timer: Seamlessly switches between focus and rest sessions. • Apple Watch App: Control your sessions right from your wrist with perfect synchronization. • Gamification: Build healthy habits by earning XP, tracking your daily streaks, and leveling up your rank. • Customizable UI: Personalize DoDo's character color, sound effects, and haptic feedback to match your style. • Detailed Insights: Monitor your eye strain level, check your 20-20-20 score, and track your daily performance through beautifully crafted charts. • Interactive Companion: DoDo blinks and interacts with you while you focus! Protect your vision, stay focused, and build healthier screen habits with DoDo!