Focus Pact vs Attention Flow

Focus Pact Pro is a local-first focus and digital wellness app designed to help you interrupt distraction before it becomes automatic. Build scheduled rules for selected apps, categories, and websites using Apple’s Screen Time frameworks. Choose between Ghost Mode for lighter friction and Guard Mode for stricter intervention, confirm continue actions inside the app, and let today’s rule resume automatically after the delay window. Focus Pact Pro also keeps a local credit score, review summaries, and emergency unlock records so you can understand the real cost of distraction and recover with cleaner days over time. The current version does not require an online account, does not provide cloud sync, and does not upload your Screen Time history or personal content to developer-operated servers.

Attention Flow 是一款轻量的注意力与时间记录工具，帮助你快速记录每天时间花在哪里。 你可以用分类计时记录专注、学习、工作、运动、休息等活动，也可以手动补录过去的时间段。App 会把记录整理成时间轴和报告，帮助你看清每天、每周的时间分布，更容易复盘注意力流向。 所有记录都保存在设备本地，适合个人时间管理、效率复盘和日常专注记录。