Migrena vs State

Migrena is a private migraine and headache diary designed for quick logging during pain and detailed follow-up later. QUICK EPISODE LOGGING Start a migraine or headache record in seconds, then add detail as symptoms change. Record severity, pain location, aura, symptoms, medicines, doses, timing, and your reported response. CLEAR HISTORY Review episodes and daily observations without treating unrecorded days as symptom-free. Edit or delete your records at any time. VERIFIED RECORD SUMMARIES Migrena summarizes only what you recorded. Open a narrative claim to see its date range, coverage, missing data, evidence strength, and provenance. Descriptive patterns are not causes, diagnoses, or predictions. OPTIONAL CONTEXT With your permission, add nearby WeatherKit context and selected Apple Health data. Migrena reports when context is missing and does not request these permissions until you choose. TREATMENTS AND CYCLE CONTEXT Keep medicines taken during an episode separate from preventive-treatment periods. Optional cycle observations require enough adequately recorded cycles and never imply causation. CLINICIAN-READY EXPORTS Create free PDF and JSON reports with a concise summary and detailed timeline for a clinician visit. PRIVACY AND CONTROL Record analysis runs on your device. Permissions are optional, and you can independently disable or delete optional cycle context or delete all local app data. Migrena organizes your records. It does not diagnose, predict attacks, identify causes, recommend medication changes, or replace professional medical care. FREE TRACKER AND MIGRENA PRO Logging, editing, history, deletion, PDF reports, JSON export, and week or month record summaries are free. Migrena Pro unlocks 3-month, yearly, and all-time record summaries. Weekly and lifetime purchase options are available. Apple shows your local price and any eligible introductory offer before purchase. Weekly access renews automatically unless cancelled at least 24 hours before the end of the current period. Lifetime access is a one-time purchase. Manage subscriptions in Apple Account Settings. Privacy Policy: https://moasq.github.io/migrena/privacy-policy.html Terms of Service: https://moasq.github.io/migrena/terms-of-service.html

State is your personal performance system. One app for training, nutrition, recovery, and body composition - unified, intelligent, and built around your real data. Stop juggling five fitness apps. State connects your Whoop, Strava, Apple Health, and Withings into a single decision engine that actually tells you what to do today. WHAT STATE DOES -Train Log every workout with clean, fast controls. Auto-generate personalized strength programs. Plan races and cardio blocks. Track volume, intensity, and progression across months, not just weeks. -Fuel Build a meal plan in seconds. Scan food barcodes for instant nutrition. Set macro and micronutrient targets. Log supplements with interaction and timing intelligence based on published research. -Body Track weight, body fat, lean mass, and composition trends. Upload bloodwork via OCR and see every biomarker interpreted. Log blood pressure with AHA-aligned classifications. Scan InBody and smart-scale readouts automatically. -Home See today's state at a glance. Readiness, training load, recovery, nutrition balance, and anything trending in the wrong direction - all in one place. BUILT FOR PEOPLE WHO TAKE PERFORMANCE SERIOUSLY - AI-generated routines based on your equipment, history, and goals - Coach-style assessments for body composition and labs - Supplement database with synergies and timing guidance - Race training plans (5K to ultra) with progressive overload - Progress photos, body maps, and long-term trends - Export everything as PDF reports for your coach or doctor Connects with Whoop, Strava, Apple Health And Withings. STATE PRO Unlock the full decision engine with State Pro. AI-generated training programs, personalized meal plans, coach assessments for body composition and labs, full nutrient breakdown, supplement intelligence, race plans, and more. - Monthly: $7.99 with 7-day free trial - Annual: $64.99 (save 32%) Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Payment is charged to your Apple ID account at confirmation of purchase. MEDICAL DISCLAIMER State is not a medical device. All scores, reference ranges, and recommendations shown in the app are informational only and not a diagnosis. Every threshold used to classify values (for example "Optimal", "Sufficient", "Out of range") is attributed to a specific published source inside the app at Settings > Legal > Medical References. Always consult a qualified healthcare professional before making decisions about your health, training, supplements, or medications. SUPPORT & LEGAL Support: https://stateperformance.app Privacy Policy: https://stateperformance.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/