UnDo vs Quit Vaping, Smoking Tracker

你是否已经厌倦了各种充满压迫感的 To-Do List 和打卡软件？ 一旦中断就红牌警告，没完成任务就充满负罪感——这不该是管理生活的方式。 UnDo 是一款围绕“克制冲动”设计的轻量级应用。它不是监督你“要做什么”的严厉教练，而是一个帮你暂存冲动、拉开反应距离的“欲望降温箱”。 【核心功能】 欲望捕获与冷冻： 当冲动发生时（想冲动消费、想熬夜、想点高热量外卖），别急着行动，先把它写下来并放入“冰块”中冷冻。拉开距离，是化解冲动的第一步。 诚实的主动结算： 冷却期结束后，系统会轻量提示你回看并结清。结果只有两个：我破功了，或者我忍住了。 零压力的失败处理： 如果没忍住，点击“破功”，该记录会直接从本地数据中静默删除。我们不保留失败历史，不累计失败次数，拒绝给你增加羞耻感。 静谧的收集箱： 如果你成功克制了冲动，它将转化为美丽的琥珀，永久存入收集箱中。这里只记录成功，不记录失败。 【产品特色】 极简输入，支持快捷选项与照片附加。 灵活的自定义冷却时长（从 1 分钟到 24 小时）。 数据完全基于本地持久化存储，你的欲望和隐私只属于你自己。 在 UnDo，放下焦虑，享受没有压力的静谧胜利。 （推荐在iOS26进行使用，体验会更好）

PREMIUM — PURCHASE REQUIRED: All features described below are part of Pro and require a purchase: a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase. You quit. Now you want daily proof it's sticking. DontPress is a quit-habit counter for the promise you made yourself — quitting smoking, vaping, drinking, sugar, gambling or endless scrolling — with a clock that shows exactly how long you've stayed away and exactly what that is worth. Most sobriety apps handle one addiction and push you into a community. DontPress keeps every quit in one place, on one screen, and keeps all of it on your iPhone. WHAT YOU GET • A days-free clock for each habit — open the app and "47 DAYS FREE" is the first thing you see, down to the hour since you stopped • Money-kept math you can check: your own daily figure times your clean days, shown in your local currency — no invented savings • An honest "I slipped" reset: the run you just ended is saved to your journal with a note in your own words, then the clock restarts without shame • Milestones from the first day to two years, with a progress bar and the date your next one lands • A one-minute craving breather — slow guided breathing with your streak on screen, one tap from the main screen at your weakest moment • A daily check-in reminder at the time you choose, scheduled entirely on your device PERFECT FOR • Smokers and vapers who want the cigarette money they didn't spend growing in front of them • Anyone cutting out alcohol, sugar or gambling who needs a day count to answer "is this working?" • People who slipped last time and want restarts recorded, not judged • Doomscrollers breaking the pick-up-the-phone reflex one evening at a time WHY NOT JUST REMEMBER THE DATE? Because at 11pm on a hard day, "sometime in March" doesn't help. A counter that says 23 days, 552 hours and every dollar kept — next to a journal proving you already beat an 11-day run once — is what actually talks you out of pressing the button. PRIVATE BY DEFAULT No account, no sign-up, no community feed, no analytics. Your habits, resets and notes live in the app's own storage on your iPhone, and nothing you type is sent anywhere. Everything works offline. PREMIUM (PURCHASE REQUIRED) DontPress Pro unlocks clocks for every habit at once, each with its own cost figure and reset journal; the pattern review that shows total days tracked, restarts and the weekday that needs more care; and your complete reset archive with every note. Plans: a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase. DontPress is a self-tracking tool, not medical advice. Set your quit date in under a minute and let the clock start answering for you. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia