Overload vs Liftly

Overload is the no-nonsense workout tracker built around one idea: progressive overload. Track the weight at which you hit failure on your first set of each exercise. Come back next session and beat it. No complicated programs. No fluff. Just you, the bar, and the number you need to beat. FEATURES · Track any exercise with a clean, fast logging flow · See your set 1 failure weight progress over time · All-time PRs, session history, and trend charts · lbs or kg — switch anytime · Works with Apple Watch

Transform your fitness journey with Liftly, the simple workout companion designed for real results. Track every rep, set, and personal record with our intuitive logging system. Whether you're hitting strength training or cardio sessions, Liftly makes progress tracking effortless. KEY FEATURES: • Smart Workout Logging - Record strength exercises and cardio sessions with ease • Progress Tracking - Watch your strength and consistency grow over time • Muscle Group Visualization - Color-coded body map shows your training focus areas • Custom Routines - Create and save your favorite workout combinations • Goal Setting - Set and track fitness targets with visual progress charts • Stay Connected - Share progress and stay motivated with friends • Custom Themes - Personalize the app to match your style Perfect for gym goers, athletes, and anyone starting their fitness journey. Liftly eliminates the guesswork from workout tracking so you can focus on what matters: your progress. Download Liftly today and take the first step toward consistent, measurable results. Simple tracking. Real progress. Lasting results.