Bench Press Builder vs Boom Plate Math

Built for the bench. Nothing else. Bench Press Builder is a focused training app designed for lifters who want one thing — a stronger bench press. This is not a generic gym tracker. Every feature is built specifically for pressing more weight: • Structured strength programs • Automatic weight progression • Per-set logging and tracking • Exercise library with real technique cues --- 7 Proven Training Programs From beginner to advanced, every stage is covered: • GZCLP Bench Focus — linear progression • 5/3/1 Bench Press — structured strength cycles • Texas Method — volume / recovery / intensity • Smolov Jr — aggressive peaking block • Hypertrophy Block — chest & triceps development • Samir Levin Method — 7-week peak system Each program is fully structured — no guesswork. --- Exercise Library (30+ movements) Every exercise includes: • Technique breakdown • Target muscle groups • Clear execution cues No more guessing if you're doing it right. --- Track What Actually Matters • Bench 1RM tracking • Training Max system • Per-set logging • Strength progression over time See real progress — not random workouts. --- Built for Serious Lifters This app is for people who: • Want to increase their bench press • Care about structure and progression • Are tired of generic fitness apps --- Available in English and Russian. Supports both kg and lbs. --- Train with a system. Press more weight.

Boom Plate Math is the fast plate-loading calculator for lifters who train with intent. Set your target weight and instantly see what to load on each side of the bar. No mental math, no guesswork, no wasted time between sets. Built for real gym use: • Exact per-side plate breakdown • Clear barbell visualizer • Warm-up ladder from bar to working set • Supports lb and kg bars • Standard and custom bar setups • Apple Watch support with Digital Crown weight adjustment Whether you are powerlifting, doing strength blocks, or running daily compound work, Boom Plate Math helps you load accurately and move with confidence. Designed as a companion app to BoomPowFit.