Wendler Log 531 vs Bench Press Builder

Transform your strength training with the ultimate Wendler 5/3/1 powerlifting tracker and workout calculator — a dedicated 5/3/1 workout app for serious lifters. AUTOMATIC WEIGHT CALCULATIONS Enter your one rep max once and never calculate percentages again. Wendler Log instantly generates your complete strength program and training cycle with precise weights for every set. Focus on lifting heavy, not doing math. TRACK YOUR PROGRESS • Complete lift history with sortable workout logs by date, exercise, reps, and calculated 1RM • AMRAP (As Many Reps As Possible) score tracking to monitor strength gains and personal records (PRs) • Progressive overload tracking as weights automatically increase each cycle • Workout timer and rest periods to optimize training efficiency FULLY CUSTOMIZABLE PROGRAM Built around the four main compound lifts - Squat, Bench Press, Deadlift, and Overhead Press - with full customization for your training style: • Create custom lifts beyond the core four • Configure cycle length from 3 to 10 weeks including deload weeks • Adjust weight increments and training max percentages • Warmup sets automatically calculated for each lift POWERFUL PRO FEATURES Upgrade to unlock advanced training tools: • 11+ pre-built assistance programs (BBB, FSL, Triumvirate, and more) • Custom assistance program builder for personalized accessory work • Barbell plate calculator - see exactly what plates to load for every set • Progress charts and strength graphs to visualize your gains over time • Secure cloud backup to sync your workouts and training data across devices • Completely ad-free experience DESIGNED FOR STRENGTH ATHLETES Whether you're a powerlifter, CrossFit athlete, or strength training enthusiast, Wendler Log acts as your 5/3/1 workout planner and lifting app so you can stay consistent and build lasting strength. Perfect for: • Powerlifting, bodybuilding, and strength training • CrossFit programming • Building a bigger squat, bench, deadlift, and press • Linear and periodized progression • Gym workouts with barbell and weightlifting training Switch between kg and lbs. Track your weightlifting progress. Hit new PRs. INDEPENDENT APP DISCLAIMER This app is independently developed and not affiliated with Jim Wendler or his official training materials. For the complete 5/3/1 methodology, please support Jim Wendler by purchasing his books. SUPPORT & FEEDBACK Need help or have suggestions? Contact us directly through the app at Help Center > Feedback / Get Help. We're committed to making Wendler Log the best strength tracking app available. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Built for the bench. Nothing else. Bench Press Builder is a focused training app designed for lifters who want one thing — a stronger bench press. This is not a generic gym tracker. Every feature is built specifically for pressing more weight: • Structured strength programs • Automatic weight progression • Per-set logging and tracking • Exercise library with real technique cues --- 7 Proven Training Programs From beginner to advanced, every stage is covered: • GZCLP Bench Focus — linear progression • 5/3/1 Bench Press — structured strength cycles • Texas Method — volume / recovery / intensity • Smolov Jr — aggressive peaking block • Hypertrophy Block — chest & triceps development • Samir Levin Method — 7-week peak system Each program is fully structured — no guesswork. --- Exercise Library (30+ movements) Every exercise includes: • Technique breakdown • Target muscle groups • Clear execution cues No more guessing if you're doing it right. --- Track What Actually Matters • Bench 1RM tracking • Training Max system • Per-set logging • Strength progression over time See real progress — not random workouts. --- Built for Serious Lifters This app is for people who: • Want to increase their bench press • Care about structure and progression • Are tired of generic fitness apps --- Available in English and Russian. Supports both kg and lbs. --- Train with a system. Press more weight.