Overload vs Gym Logbook

The lifting log built for people who actually train. Log a set in three seconds. Type "bench 5x225" and Overload parses it instantly — no scroll wheels, no taps, no fluff. Your last set, target weights, and PR thresholds appear automatically as you type. WHY OVERLOAD • CLI-style logging. The fastest way to log a set on iOS, period. • Auto PR detection on every set using the Epley formula. You'll never miss one. • Rest timer auto-starts after each set with a customizable target. • Streaks that respect rest days. Schedule recovery — your streak survives it. • Strength Map. See where you rank against bodyweight standards (Beginner → Elite+) for every major lift. • Analytics that actually answer questions: training window, muscle balance, 8-week volume trends, this-week vs. last-week deltas. • Custom splits. Build any rotation (PPL, Upper/Lower, Bro Split, anything custom) and pin rest days to specific weekdays — or let it cycle. • Auto-detected muscle activation per session. See exactly what each workout hit. • 28-exercise default library with smart aliases — bench, ohp, squat, dead all just work. Add custom exercises in one tap. • Monthly recap cards designed for sharing. Built into the app, not bolted on. • Apple Health sync — bodyweight in, completed workouts out. Activity rings stay accurate. PRO Unlimited custom exercises, advanced analytics, the Strength Map, and the muscle activation breakdown. One-time purchase or monthly — your choice. PRIVACY Your data is yours. We don't sell it, share it, or use it to train models. Auth via Apple Sign-In or email. Permanent account deletion is one tap from settings. Built by a lifter who got tired of tools that got in the way. Feedback always welcome — support@getoverload.app

Gym Logbook is a fast, offline-first training log built for the gym floor — large controls, few taps, and sets that never get locked behind “done.” Log by tap, by voice with Siri, or from Apple Watch. TRAIN BY VOICE • “Log a set in Gym Logbook” — with your iPhone locked in your pocket, or through AirPods • Start a template, repeat a set, undo, rest and finish, all by voice • Every phrase is listed in Account → Siri AI TRAINING • Pick the muscles — as specific as upper chest, lats or glutes — and get a workout built for your level • Sets, reps and a starting weight from your own history, with the reason for each exercise • Shuffle what you don't like, then start or save it as a template. Runs on your iPhone GOALS THAT LEVEL UP • Pick up to 3 muscles and give each a weekly set target • Hit it 3 weeks out of 4 and you're offered the next level — never moved without asking • Your training level, from Elementary to Advanced, on the same card START FAST • Empty workout, templates, AI Training, or a Balanced session from your under-trained muscles • Wheel pickers for weight, reps, duration, distance, height, band level and cardio • Each set suggested from the matching set last time — Apply in one tap, Dup the last set in one tap • Name your cable machines: each keeps its own history, suggestions and seat / pin setup APPLE WATCH • Every exercise on your wrist — weight and reps wheels, Dup, Add Set and Rest in one tap • Supersets walk A → B → C; the rest timer counts down on the watch, the Lock Screen and the Dynamic Island TRAIN FOR YOUR SPORT • 21 sports and six training styles: Gym, Calisthenics, Agility, Yoga, CrossFit, Stability • One Filter row narrows the whole library — search, favorites, supersets and templates follow your sport TRAIN SMARTER • 600+ exercises with muscle groups and form guides — barbell, dumbbell, machines, cables, calisthenics and skill moves • Supersets (library presets + your own) with a rest timer • Personal records at a glance, with estimated 1RM shown as a reference • Optional execution rank on skill moves SEE WHAT A SESSION COST • Optional energy estimate, off by default — an estimate, never a target; no food logging, no calorie goal • Optional heart rate from Apple Watch, off by default: live while you lift, and every exercise and set marked under the line afterwards. Heart rate is the only thing the app ever reads from Apple Health • Apple Health export for finished sessions SEE YOUR HISTORY • Calendar history; log a workout you forgot to any past day • Finished too soon? Undo a finish for 30 minutes and keep logging • Recycle Bin with 30-day restore; full backup Export / Import from Insights or Account • Insights: what to train next, lagging muscles and where every muscle stands each week • Share cards for a workout, a new PR, your month, your year or your streak KEEP THE STREAK • A weekly training goal, Game Center streak leaderboards and optional reminders, off by default YOUR ACCOUNT, YOUR LANGUAGE • Optional Sign in with Apple or Google (guest works offline) • Cloud sync for finished workouts when signed in • English, Russian, Armenian, Swedish, Norwegian, Dutch, Danish, Polish, French and Arabic Exercise illustrations are AI-generated and are there to help you recognise a movement — read the written instructions and safety notes, and ask a coach if something looks wrong. Built for gym speed. Local-first so you never lose an in-progress workout.