BreatheOut vs LiftProgress

Stop the cycle of panic. Reclaim your calm in seconds. BreatheOut is your digital first-aid kit for anxiety and panic attacks. Designed for high-stress moments, our app provides immediate, science-based tools to help you ground yourself when you need it most. No accounts, no subscriptions to start, and 100% offline. WHY BREATHEOUT? Instant SOS Button: One tap to start a guided breathing or grounding session. 5-4-3-2-1 Grounding Method: An interactive tool to pull your brain out of a panic loop by engaging your senses. 4-7-8 Breathing Technique: Visual and haptic guidance to regulate your nervous system. 100% Private: Your data stays on your phone. We don’t track your crises; we help you manage them. Emergency Resources: Quick access to international crisis hotlines. PERFECT FOR: Managing sudden panic attacks. Reducing daily anxiety and overthinking. Improving focus through short, guided sessions. Falling asleep faster with calming patterns. Don't let anxiety control your day. Download BreatheOut and keep peace of mind in your pocket.

Finally, a gym tracker that gets out of your way. No account. No subscription required just to start logging. No internet required. Just open the app and lift. Lift Progress is a simple gym tracker and strength training log built around one goal: making progressive overload effortless. Record every workout, compare against your previous session, celebrate new Personal Records, and watch your strength improve over time. Whether you are a beginner or years into lifting, everything you need is ready the moment you open the app. • Unlimited workout logging • Unlimited exercises • Previous workout comparison • Personal Record tracking • Progress charts • Body-part analytics • Offline-first workout logging • No account required KNOW WHAT TO BEAT TODAY Stop guessing what to lift next. Lift Progress shows your previous weight and reps while you log, so you can aim for the next rep, the next weight, or the next small improvement. Last time. Today’s target. Next progress. LOG WORKOUTS FAST Track exercises, sets, weight, reps, and bodyweight movements without complicated setup. Add custom exercises, set your own rep ranges, edit past workouts, and keep your training history clean. No social feed. No meal tracker. No bloated fitness platform. Just a focused workout log built for lifters who want to train, track, and improve. SEE YOUR STRENGTH PROGRESS Turn completed workouts into progress you can actually see. Track best weight, reps, estimated 1RM, volume, working sets, workout history, calendar activity, and Personal Records from the sessions you complete. Small wins add up. Lift Progress helps you notice them. YOUR DATA STAYS YOURS Your core workout data is stored locally on your device. You can use Lift Progress offline and export a backup of your workout data and settings whenever you want. No account required means less setup, more lifting. LIFT PROGRESS PRO The core workout log is simple, generous, and useful from day one. Upgrade to Lift Progress Pro when you want deeper training analysis, including: • Weekly and Monthly Reports • Plain-English Pro Insights • Long-term strength trends • Working-set comparisons by body part • Personal Records Center • Lifetime Milestones • Advanced progress tracking Pro gives you more insight without adding more clutter. JUST OPEN. LOG. LIFT. PROGRESS. Whether you are trying to add one more rep, increase the weight, hit a new Personal Record, or stay consistent week after week, Lift Progress helps you know what to beat next. Simple. Unlimited. No account. Download Lift Progress and start your next workout with clarity. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://liftprogressgymtracker.tilda.ws Support: https://liftprogressgymtracker.tilda.ws/liftprogresssupport Website Terms: https://liftprogressgymtracker.tilda.ws/termsofuse