The Fitt Cycle vs LiftProgress
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Fitt Cycle
This app offers a holistic approach to women's wellness, combining intermittent fasting, carb cycling, and personalized macro tracking. It provides daily workouts, a recipe library, and community support to help users achieve sustainable lifestyle changes.
- Customized carb cycling macros
- Daily workouts (gym & home)
- Intermittent fasting guidance
- In-app nutrition tracker
- Social accountability & community
- Recipe library
- Quarterly fitness challenges
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The Fitt Cycle is your all-in-one fitness, nutrition, and wellness app specifically designed to help you build a stronger, healthier, anti-inflammatory lifestyle with a personalized plan that fits your goals. Whether your goal is fat loss, muscle building, improved health, or long-term sustainability, The Fitt Cycle provides customized workout programming, personalized nutrition guidance, and the accountability you need to stay consistent. App Features: • Personalized workout plans tailored to your goals and fitness level • Programs designed for fat loss, strength, muscle building, mobility, and overall wellness • Customized nutrition calculator with macro recommendations • Automated meal plans with grocery lists • Easy workout scheduling with a personalized fitness calendar • 30–35 minute home and gym workout options • Exercise demonstration videos with coaching cues • Exercise modifications for all fitness levels • In-app nutrition tracking and food logging • Progress tracking for workouts, measurements, and goals • Weekly coaching, education, and accountability tools • Access to hundreds of workouts, recipes, and wellness resources The Fitt Cycle simplifies fitness and nutrition by providing a clear roadmap, helping you stay consistent, track your progress, and achieve lasting results without the guesswork. Users must purchase a program to receive personalized workout and meal plans and enjoy this app's full content.
LiftProgress
This app helps you track your gym workouts and strength training progress. It guides you on what to lift next based on your past performance, allowing you to log exercises quickly and see your strength gains over time. Your data is stored locally and can be exported.
- Progressive overload guidance
- Offline workout logging
- Custom exercise logging
- Strength progress visualization
- Local data storage
- Workout data export
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Finally, a gym tracker that gets out of your way. No account. No subscription required just to start logging. No internet required. Just open the app and lift. Lift Progress is a simple gym tracker and strength training log built around one goal: making progressive overload effortless. Record every workout, compare against your previous session, celebrate new Personal Records, and watch your strength improve over time. Whether you are a beginner or years into lifting, everything you need is ready the moment you open the app. • Unlimited workout logging • Unlimited exercises • Previous workout comparison • Personal Record tracking • Progress charts • Body-part analytics • Offline-first workout logging • No account required KNOW WHAT TO BEAT TODAY Stop guessing what to lift next. Lift Progress shows your previous weight and reps while you log, so you can aim for the next rep, the next weight, or the next small improvement. Last time. Today’s target. Next progress. LOG WORKOUTS FAST Track exercises, sets, weight, reps, and bodyweight movements without complicated setup. Add custom exercises, set your own rep ranges, edit past workouts, and keep your training history clean. No social feed. No meal tracker. No bloated fitness platform. Just a focused workout log built for lifters who want to train, track, and improve. SEE YOUR STRENGTH PROGRESS Turn completed workouts into progress you can actually see. Track best weight, reps, estimated 1RM, volume, working sets, workout history, calendar activity, and Personal Records from the sessions you complete. Small wins add up. Lift Progress helps you notice them. YOUR DATA STAYS YOURS Your core workout data is stored locally on your device. You can use Lift Progress offline and export a backup of your workout data and settings whenever you want. No account required means less setup, more lifting. LIFT PROGRESS PRO The core workout log is simple, generous, and useful from day one. Upgrade to Lift Progress Pro when you want deeper training analysis, including: • Weekly and Monthly Reports • Plain-English Pro Insights • Long-term strength trends • Working-set comparisons by body part • Personal Records Center • Lifetime Milestones • Advanced progress tracking Pro gives you more insight without adding more clutter. JUST OPEN. LOG. LIFT. PROGRESS. Whether you are trying to add one more rep, increase the weight, hit a new Personal Record, or stay consistent week after week, Lift Progress helps you know what to beat next. Simple. Unlimited. No account. Download Lift Progress and start your next workout with clarity. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://liftprogressgymtracker.tilda.ws Support: https://liftprogressgymtracker.tilda.ws/liftprogresssupport Website Terms: https://liftprogressgymtracker.tilda.ws/termsofuse
Screenshots
Verdict
The clearest difference is ratings volume: The Fitt Cycle at 129 against LiftProgress's 2. LiftProgress's advantage is rating (5.0 vs 4.7) and update cadence (every 5 days vs every 2 weeks). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Fitt Cycle sells 4 in-app purchases, starting at $39.99 per month and LiftProgress sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
LiftProgress holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: The Fitt Cycle has 129 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 93% of The Fitt Cycle's written reviews are positive against 100% of LiftProgress's.
The Fitt Cycle ships an update every 2 weeks, LiftProgress every 5 days. The most recent releases landed on October 24, 2026 and October 9, 2026 respectively.
| Parameter | The Fitt Cycle | LiftProgress |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (129 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 93.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 129 — better | 2 |
| Update frequency | Every 2 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 20 MB | 33 MB |
| Age rating | 4+ | 12+ |
| Developer | FAST Track To Fit, LLC | Edward Villacruzes Jr |
Customer experience
The Fitt Cycle
LiftProgress
Bugs and requests
The Fitt Cycle
Reported bugs
10 issues- App logs out daily
- Foods not saved in recents or favorites after logging back in
- App freezes when scanning barcodes
- App closes out when scanning barcodes
- Workout videos require multiple clicks to play
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- App crashes
- Apple password entry doesn't work
- Internal server error when trying to log in
- Cannot log food ahead of time
- Cannot preview macros/workouts past today
Requested features
2 requests- App improvements for functionality
- More robust barcode scanner
LiftProgress
Not enough reviews yet to summarise bugs or requests.
In-app purchases
The Fitt Cycle
- Monthly FITT Cycle$39.991 Month
- 6 Month FITT Cycle7 Days trial$122.996 Months
- The FITT Cycle Yearly7 Days trial$244.991 Year
- Fitness + Nutrition Package$589.00
LiftProgress
- Pro Monthly$3.991 Month
- Pro Yearly$24.991 Year
- Pro Lifetime$59.99
Questions
Is The Fitt Cycle free?
Is LiftProgress free?
Which has better reviews, The Fitt Cycle or LiftProgress?
Do The Fitt Cycle or LiftProgress have ads?
Which is updated more often, The Fitt Cycle or LiftProgress?
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