Myworkingmemory vs Surfacing

Build a working-memory practice around what you can hold today. Basic lets you choose one of three games for one shared training session each day: • Numbers: remember a sequence through a brief distraction • Colors: rebuild a visual sequence with shape cues as well as color • Words: recall a focused word list Choose optional in-app purchases to add: • Familiar games such as Match Pairs, Word Search, Trivia Quiz, Crossword, Bingo, Maze, and more • Themed worlds including soccer, football, baseball, cars, dogs, movie history, science, travel, and more • Box Breathing, My Anchors, and Planner, individually or together Owned games work with Basic content and every themed world you own. Every owned world includes four challenges using themed numbers, colors, words, facts, and sequences. My Games & Worlds keeps your selected content in one place. Invite a Friend makes sharing easy. Restore Purchases brings eligible purchases to another supported Apple device. Levels, practice history, planner entries, and anchors stay on your device. Myworkingmemory is a training and wellbeing tool. It does not diagnose, treat, or measure health. Terms of Use: https://www.myworkingmemory.ai/myworkingmemory-terms.html Privacy Policy: https://www.myworkingmemory.ai/myworkingmemory-privacy.html

The easiest mental health journal on the market. Try it, log one moment, and see for yourself how frictionless it is. Surfacing is a private, local-first symptom tracker built for people managing mental health conditions. Log episodes, track patterns, and generate encrypted reports to share with your therapist, without ever creating an account or sending your data anywhere. https://surfacingapp.com/index.html WHAT YOU CAN TRACK • 40+ conditions across 10 diagnostic groups, PTSD, anxiety, OCD, ADHD, BPD, mood disorders, BFRBs, eating disorders, and more • Intensity levels, feelings, physical symptoms, and coping skills • Condition-specific fields tailored to your diagnosis • Custom conditions if yours isn't listed UNDERSTAND YOUR PATTERNS • Charts showing intensity over time, when episodes occur, and what triggers them • Skill effectiveness tracking, see which coping tools actually help • Filter by date, intensity, time of day, and more • Build custom charts from your own data SHARE WITH YOUR PROVIDER • Generate an encrypted, password-protected HTML report • Decrypted locally in any browser, nothing touches a server • Includes sortable tables, charts, and full entry history • Send to your therapist to support, not replace, your sessions YOUR PRIVACY IS THE POINT • No account required • No internet connection needed • All data stored on-device with AES-256 encryption • Nothing leaves your device unless you choose to share it • Device loss means data loss, store your exports somewhere safe Surfacing is a personal tracking tool. It does not replace clinical care, diagnosis, or treatment.