Breo vs Pomodoro Timer

A box breathing & 4-7-8 timer that respects your time and privacy. Use guided techniques for calm, better sleep, stress relief, and focus—with a haptic breath pacer, smart reminders, custom routines, and optional Apple Health integration. No ads. No tracking. No subscription. BREATHING TECHNIQUES FOR EVERY MOMENT Each pattern includes a clear explanation of why it works and when to use it: • Box Breathing — focus and grounding using the tactical breathing rhythm practiced by first responders and athletes • 4-7-8 Relaxation — a long-exhale technique to help you fall asleep and unwind after a difficult day • Deep Calm — a 4-2-6 mental reset for anxious moments and quick pauses • Coherent Breathing — a balanced 5-in, 5-out rhythm for everyday practice • Extended Exhale — a longer exhale designed to ease anxiety, panic, and stress loops • Resonance Breathing — a precise pace within the HRV biofeedback range • More patterns for sleep, energy, relaxation, and deep focus A HAPTIC BREATH PACER A single animated breathing ring guides each inhale, hold, and exhale. Close your eyes and follow voice cues or gentle haptic taps. Breo keeps your screen awake during sessions. Pause, resume, end, or extend your session whenever you need. YOUR PRACTICE, YOUR WAY • Save your favorite patterns for quick access • Set reminders for weekdays, weekends, or any combination • Create custom breathing patterns with your own timings • See your recent practice and total minutes of calm • Optionally save completed sessions to Apple Health as Mindful Minutes PRIVACY FIRST Your practice history is stored locally on your device. Breo doesn’t collect analytics, usage data, or breathing history, and it works without an account. If you choose to connect Apple Health, Breo requests write-only access to save completed breathing sessions as Mindful Minutes. Breo does not read your other Health data. UNLOCK MORE The free version includes core patterns with full functionality. Upgrade once—no subscription or recurring fees—to unlock more breathing patterns, the custom pattern builder, and deeper session customization.

Stop phone checking and beat distractions with Pomodoro Timer - Grow Focus. Turn study and deep-work sessions into a flourishing botanical garden. Plant a seed whenever you need to focus. Stay on task to watch it bloom into vibrant 3D flowers - leave the app to scroll social media, and your plant begins to wilt. Simple stakes, lasting focus. KEY FEATURES: • Strict Anti-Distraction Timer: Plant-wilt penalty keeps your phone down and your mind locked in. • Custom Pomodoro Rhythm: Choose classic 25/5 intervals or custom deep-work blocks. • Live Activities & Dynamic Island: Glancable focus timers directly on your Lock Screen. • Lo-Fi Ambient Audio: Rain, fireplace, and ocean soundscapes to silence background noise. • 10 Cognitive Brain Breaks: Science-backed mini-games to reset mental fatigue between sessions instead of doom-scrolling. • 3D Garden Rewards: Unlock rare flora across 7 themed biomes as your productivity grows. • Streak & Habit Tracking: Daily heatmaps, Home Screen widgets, and Apple Health mindful sync. Put down your phone, enter deep flow, and watch your focus bloom. Privacy Policy: https://themansigoel.github.io/grow-focus-web/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/