Intermittent vs EasyFasting

Intermittent is the fasting tracker built for people who take fasting seriously. Most fasting apps start a timer and leave you guessing. Intermittent tracks every stage your body moves through so you always know what is happening inside, why it matters, and what comes next. Here is how Intermittent helps you get there: Track your fast in real time. One tap starts your fast. Watch your body move through every metabolic stage, from early fat burn to deep autophagy, with science-backed descriptions of exactly what is changing at every hour. Know what is happening inside your body. Fed state. Fat burning. Ketosis. Autophagy. Intermittent tells you which stage you are in and what your body is doing right now. This is the information that keeps you going when fasting gets hard. Built around your goals. Choose from 12:12, 16:8, 18:6, 20:4, OMAD, 24 hours, or set a fully custom window. Whether you are fasting for weight loss, mental clarity, or metabolic health, Intermittent keeps you on track. Build the habit that sticks. Streaks, calendar history, and progress tracking turn fasting from something you try into something you do every single day. Everything included. Advanced metabolic insights, personalised stage breakdowns, guided plans, challenges, progress photos, data export, and article notifications are all part of your subscription. Whether you are just starting out or already deep into your fasting practice, Intermittent gives you the clarity and structure to keep going. Intermittent is a subscription app. A 7-day free trial is available on the annual plan. Pricing is shown in your local currency on the subscription screen inside the app. Subscription options: Intermittent Pro Monthly: auto-renewing monthly subscription Intermittent Pro Annual: auto-renewing annual subscription, includes a 7-day free trial for new subscribers Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period, at the selected subscription price. You can manage and cancel your subscriptions in your App Store account settings after purchase. Any unused portion of a free trial, if offered, will be forfeited when you purchase a subscription. Privacy policy: https://getintermittent.com/privacy Terms of Use (EULA): https://getintermittent.com/terms

Pick a plan, tap once, and watch a clean timer count your fast. Free to start. No account, no ads. Hi, I'm Hayk, a solo developer. I built EasyFasting because every fasting app I tried buried the timer under paywalls, sale pop-ups, and exaggerated science. So I made the app I wanted to use: • The timer is free forever • No account, ever • No ads, no marketing notifications • Your data stays on your iPhone, synced through your own iCloud FREE, FOR EVERYONE • One-Tap Timer Five plans: 14:10, 16:8, 18:6, 20:4, OMAD. Switch anytime. • A Timer That Works Around You Forgot to hit start or stop? Adjust the start time while you're still fasting, and fix the start and end of a finished fast whenever you need to. No fast is ever locked. • On Your Wrist Start, stop, and switch plans from Apple Watch. See your current phase and time remaining at a glance, kept in sync with your iPhone. • Forgiving Streaks Build streaks that stick — and skip a day when life happens, without losing the progress you've earned. • Six Fasting Phases See what your body is doing hour by hour, from Fed to the Metabolic Switch and beyond. Honest science, no overpromising. • Every Reminder Fast complete, new phase reached, water, streak at risk. All free, all customizable, with quiet hours. • Widgets Your timer on the Home and Lock Screen. Log water without opening the app. • Learn Courses Short lessons on the science and habits behind fasting, with gentle reminders to finish what you start. • 3D Awards Earn animated awards for your milestones and share them. Every award is free to earn. • Your History, Your Rules Water and weight logging, plus a color-coded calendar of your last 7 days — and you can delete any log for good, anytime. Nothing is held on a server. • Plus 15 languages. PREMIUM, IF YOU WANT MORE • Full stats: totals, averages, and trend charts • A 30-day weight trend with moving average • Unlimited history (your last 7 days are always free) • Feel & Tips insights for every phase • 7 accent colors Try Premium free for 7 days, then pick monthly, yearly, or a one-time Lifetime purchase. Apple shows your exact local price before you pay, and you can cancel in two taps in your iOS Settings. WHY EASYFASTING • The timer never gets paywalled • The science never gets exaggerated • The app never nags you to buy anything Start your first fast today. COMMUNITY There's a small Discord where I post updates, answer questions, and take feature requests. The link is in the app under Settings, or at easyfasting.net ———————————— SUBSCRIPTION DETAILS EasyFasting offers optional auto-renewing subscriptions (monthly and yearly) and a one-time Lifetime purchase. Prices are shown in the app. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://easyfasting.net/privacy Terms of Use (EULA): https://easyfasting.net/terms Questions or feedback? Email mnatsakanyanhayk@gmail.com