My High 5 vs EDDI Program

When you join this community, you aren't just signing up for a network—you are stepping into a collective of individuals dedicated to uncovering the singular, core truth that drives them. Each of us carries a unique #1 special word that acts as our ultimate life anchor. It is the "Mother Word" that shapes your qualities, defines your values, and establishes the standards by which you live, keeping you whole and motivated day in and day out. By joining a community of people who have walked this exact path and faced the same fundamental questions, you fast-track your own journey of self-discovery. Uncovering your special word early in life gives you an undeniable edge, making you far more efficient and successful at hitting your goals. Surrounded by peers who understand the delicate balance of alignment, you will learn to navigate the consistencies and inconsistencies of your supporting values. Ultimately, this community provides the clarity and collective wisdom needed to lock in your foundational word, bringing you an enduring sense of alignment, purpose, and deep personal peace so you can live your absolute best life. What's Included To begin your full self-discovery journey, the app requires the following in-app purchases: • A Digital Copy of the "High Five Your Humanity" Interactive Book — a one-time purchase ($10.00). • Annual Membership Subscription — Year 1 membership fee ($4.99), an auto-renewable subscription billed yearly. A purchase is required to access the full interactive experience, including the word-selection journey, your Human Similarity results, and your personalized "MYHIGHFIVEBOOK" report. Payment will be charged to your Apple ID account at confirmation of purchase. The annual membership automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Terms of Use & Privacy Policy: https://1-humanity.com/terms-privacy

The Eating Disorder Dynamic Intervention (EDDI) app is a mobile application designed to support individuals with eating disorders in their daily lives. EDDI delivers real-time, personalized support by combining evidence-based Cognitive Behavioral Therapy (CBT) strategies with moment-to-moment data collection. Throughout the day, users are prompted to complete brief ecological momentary assessment (EMA) surveys that capture thoughts, emotions, and behaviors as they occur. Using this information, the app provides just-in-time adaptive interventions (JITAIs), offering targeted CBT skills exactly when they may be most helpful. EDDI focuses on key areas relevant to eating disorder recovery, including reducing dietary restraint, managing urges, improving emotion regulation, and addressing body image concerns. The app also includes a repository of skill summaries to help users better understand and apply these techniques in their everyday lives. In addition, users can track their progress through weekly logs, allowing them to reflect on patterns in their behaviors and monitor changes over time. Overall, EDDI brings together assessment, intervention, and progress tracking in one place, with the goal of making support more accessible, timely, and responsive to your needs. The app is part of an ongoing research study aimed at improving digital interventions for eating disorders.