Comparison

N2 Nutrition vs Surfacing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

N2 Nutrition

Easily track your meals and nutrition with advanced features like AI photo logging and barcode scanning. Connect with a trainer or manage your own progress with detailed charts and reports. Create and share custom recipes to stay on track with your health goals.

Highlights
  • AI photo meal logging
  • Barcode scanner
  • Menu scanner with AI suggestions
  • Trainer-client connection
  • Recipe builder and sharing
  • Progress tracking charts and logs
Features
Read full description

N2 Nutrition is a smart nutrition tracking app designed for both individuals and trainer-client teams. Log meals by searching our food database, scanning barcodes, taking a photo, or entering manually. Your daily calorie ring and macro bars update in real time so you always know where you stand. FEATURES: - AI photo meal logging: Snap a photo and let AI estimate your nutrition - Barcode scanner: Instantly log packaged foods - Menu scanner: Scan a restaurant menu and get AI-powered meal suggestions based on your goals and dietary restrictions - Trainer-client connection: Trainers can set goals, track progress, and generate PDF reports for clients - Recipe builder: Create, save, and share recipes with QR codes - Progress tracking: Streaks, consistency ring, calorie charts, macro trends, and weight log Whether you are tracking on your own or working with a nutrition coach, N2 Nutrition gives you the tools to stay consistent and hit your goals. Terms of Use (EULA): https://getn2nutritionapp.com/terms

About

Surfacing

This app allows users to privately track mental health symptoms, log episodes, and identify patterns. It generates encrypted reports for sharing with healthcare providers, all while keeping data securely on the device.

Highlights
  • Track 40+ conditions
  • Log intensity and feelings
  • Identify triggers and patterns
  • Track coping skill effectiveness
  • Generate encrypted reports
  • Local-first data storage
Features
Read full description

The easiest mental health journal on the market. Try it, log one moment, and see for yourself how frictionless it is. Surfacing is a private, local-first symptom tracker built for people managing mental health conditions. Log episodes, track patterns, and generate encrypted reports to share with your therapist, without ever creating an account or sending your data anywhere. https://surfacingapp.com/index.html WHAT YOU CAN TRACK • 40+ conditions across 10 diagnostic groups, PTSD, anxiety, OCD, ADHD, BPD, mood disorders, BFRBs, eating disorders, and more • Intensity levels, feelings, physical symptoms, and coping skills • Condition-specific fields tailored to your diagnosis • Custom conditions if yours isn't listed UNDERSTAND YOUR PATTERNS • Charts showing intensity over time, when episodes occur, and what triggers them • Skill effectiveness tracking, see which coping tools actually help • Filter by date, intensity, time of day, and more • Build custom charts from your own data SHARE WITH YOUR PROVIDER • Generate an encrypted, password-protected HTML report • Decrypted locally in any browser, nothing touches a server • Includes sortable tables, charts, and full entry history • Send to your therapist to support, not replace, your sessions YOUR PRIVACY IS THE POINT • No account required • No internet connection needed • All data stored on-device with AES-256 encryption • Nothing leaves your device unless you choose to share it • Device loss means data loss, store your exports somewhere safe Surfacing is a personal tracking tool. It does not replace clinical care, diagnosis, or treatment.

Screenshots

N2 Nutrition4 screens
Surfacing4 screens

Verdict

The call

The clearest difference is in-app purchases: Surfacing at none against N2 Nutrition's 2. Surfacing also leads on update cadence (every 5 days vs every 4 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. N2 Nutrition sells 2 in-app purchases, starting at $6.99 per month. Surfacing asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for N2 Nutrition against 5.0 for Surfacing. Both are backed by a comparable volume of ratings — 6 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

N2 Nutrition ships an update every 4 weeks, Surfacing every 5 days. The most recent releases landed on October 10, 2026 and October 19, 2026 respectively.

Scorecard3 real differences · 7 level
N2 Nutrition versus Surfacing: the parameters behind the verdict, then further details
ParameterN2 NutritionSurfacing
PriceFreeFree
Rating5.0 (6 ratings)5.0 (4 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings6 — better4
Update frequencyEvery 4 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size57 MB39 MB
Age rating4+12+
DeveloperNick navarroCorrick Knight

Customer experience

N2 Nutrition

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Surfacing

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

N2 Nutrition

Subscriptions2
  • N2 Nutrition Monthly$6.991 Month
  • N2 Nutrition Yearly$59.991 Year
None

Surfacing

No in-app purchases

Questions

Is N2 Nutrition free?
N2 Nutrition is free to download, with in-app purchases available.
Is Surfacing free?
Surfacing is free to download, with no in-app purchases.
Which has better reviews, N2 Nutrition or Surfacing?
N2 Nutrition and Surfacing are both rated 5.0 out of 5 on the App Store, from 6 and 4 ratings respectively.
Do N2 Nutrition or Surfacing have ads?
Neither N2 Nutrition nor Surfacing shows ads.
Which is updated more often, N2 Nutrition or Surfacing?
N2 Nutrition ships an update every 4 weeks, and Surfacing every 5 days. Most recently, N2 Nutrition was updated on October 10, 2026 and Surfacing on October 19, 2026.

Other comparisons