Fast vs Fasting Timer

Can I eat right now? Fast:Protocol checks today's planned eating hours and gives you one clear answer: YES or NO. It also shows when that answer will change, so you can follow your schedule without starting a timer or doing time math. Use Fast:Protocol to: • Set the eating hours you use on a normal day • Create weekly plans for days that follow a different schedule • Change one date without changing the rest of your week • See your current answer, countdown, and next scheduled change • Check Home Screen and Lock Screen widgets • Review previous days and browse the week ahead • Choose reminders for when eating hours begin and one hour before they end Set your schedule once. Check your answer whenever you need it.

Fasting Timer - SLOX is a lightweight intermittent-fasting countdown timer designed to keep tracking simple. Features: • Preset protocols: 16:8, 18:6, 20:4 — plus a fully custom protocol • Live countdown showing time elapsed and time remaining • Past-fast history with completion status • Quick-start and one-tap stop • Sound & haptic toggles • 7 languages supported (English / 한국어 / 日本語 / 简体中文 / 繁體中文 / Español / Português) NOT a medical device. The timer simply counts down the duration you choose. It does not measure metabolic state, glucose, or any biomarker, and it does not diagnose any condition. Intermittent fasting may not be safe for everyone (pregnant or breastfeeding individuals, people with diabetes, eating disorders, or other medical conditions). Consult a healthcare professional before starting any fasting routine.