Comparison

Timer for Workouts vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Timer for Workouts

A straightforward stopwatch designed for various workout routines like Tabata, EMOM, and custom intervals. It offers audio and haptic cues to keep users focused during exercise without needing to check their device.

Highlights
  • Tabata, EMOM, and custom interval modes
  • Adjustable work, rest, and round settings
  • Audio and haptic cues
  • Large, easy-to-use buttons
  • Automatic settings saving
Features
Read full description

Workout Timer is a no-fuss workout timer built for Tabata, EMOM, and fully custom intervals. Three large buttons. One tap to start. One setting button to customize work time, rest time, and rounds. Audio and haptic cues keep you on track so you never have to look at your phone mid-workout. • Tabata – 20s work / 10s rest × 8 rounds (default, fully adjustable) • EMOM – Every Minute on the Minute with configurable rounds • Custom – Set any work/rest/round combination you need , settings are saved automatically No accounts. No ads. No subscriptions. Just a timer that works.

About

Interval Timer

Features
Read full description

Tempo is a focused interval timer for workouts that need structure without getting in your way. Build sessions for HIIT, Tabata, running, walking, Japanese interval walking, jump rope, abs, boxing, hiking, mobility, or your own custom training rhythm. Create interval workouts quickly with work, rest, warmup, cooldown, repeat groups, labels, distance targets, and optional GPS tracking. Start from Tempo presets or make your own timers for anything from 30/30 jump rope to long run-walk sessions. During a workout, Tempo keeps the important things readable: current interval, time left, elapsed time, next intervals, distance, pace, heart rate, calories, and steps when enabled. Audio cues, haptics, countdowns, and the Tempo jingle help you stay on track while your music keeps playing. Tempo is built for real training: - Fast workout builder with labels, duplicate, reorder, and repeat groups - Default workouts for walking, running, HIIT, jump rope, abs, boxing, hiking, and more - Japanese interval walking: 3 minutes fast, 3 minutes easy, for 30 minutes - Time, distance, and step-based interval options - Optional GPS for distance and pace tracking - Optional Health access for heart rate, calories, steps, and workout summaries - Live interval list so you can see what is coming next - Workout history with redo, summaries, splits, distance, calories, and steps - Audio cues, vibration cues, countdowns, and progress cue settings - Front or back camera video mode with a minimal timer overlay - Themes, unit settings, and cue preferences that stay remembered Tempo respects that not every interval workout is a run. Use it for conditioning, strength circuits, outdoor walks, treadmill work, jump rope rounds, boxing rounds, focused mobility, or any timer-based routine. Privacy matters. Tempo does not sell or share your workout data. Health, GPS, camera, motion, and notification access are optional and are used only for the interval features you choose to enable. Tempo Premium unlocks unlimited custom interval workouts, removes start ads, enables video mode, and adds live heart rate, calorie, and step metrics. A one-time lifetime purchase and weekly option are available. Privacy Policy: https://foggoapps.vercel.app/tempo/privacy.html Terms of Use: https://foggoapps.vercel.app/tempo/terms.html

Screenshots

Timer for Workouts4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Timer for Workouts at none against Interval Timer's 2. Timer for Workouts also leads on iOS requirement (17.6 vs 26.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $0.99 per 7 days. Timer for Workouts asks for nothing beyond the download.

Scorecard2 real differences · 8 level
Timer for Workouts versus Interval Timer: the parameters behind the verdict, then further details
ParameterTimer for WorkoutsInterval Timer
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyFortnightly—
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.6 — better26.0
Further details — not scored
Size1 MB19 MB
Age rating4+4+
DeveloperYUNFEI XUCharles Chiejina

In-app purchases

None

Timer for Workouts

No in-app purchases

2 purchases

Interval Timer

Subscriptions1
  • Tempo Premium Weekly$0.997 Days
One-time1
  • Tempo Premium Lifetime$5.99

Questions

Is Timer for Workouts free?
Timer for Workouts is free to download, with no in-app purchases.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Do Timer for Workouts or Interval Timer have ads?
Neither Timer for Workouts nor Interval Timer shows ads.

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