SUPPRO vs Biostacks

STOP wasting money on supplements that don't work! Suppro is a supplement scanner and vitamin ingredient checker that helps you scan product labels, identify ingredients, compare evidence, and review possible risks or interactions in one simple place. Whether you are building a supplement routine, checking a product before buying it, or trying to understand what is already in your cupboard, Suppro helps make supplement information clearer and easier to compare. WHY USE SUPPRO? SCAN A SUPPLEMENT LABEL Use your camera to scan supplement products and ingredient labels. Suppro helps identify active ingredients and presents them in a clear, structured way. CHECK WHAT IS INSIDE Review key supplement ingredients, including what they are commonly used for, how they may work, and what to consider before taking them. COMPARE EVIDENCE Explore potential benefits linked to different supplements, with evidence ratings designed to help you understand whether support is strong, limited, or unclear. REVIEW RISK AND INTERACTION INFORMATION Check important cautions, possible side effects, and interaction considerations, especially if you take medication, have a medical condition, are pregnant, breastfeeding, or preparing for surgery. BUILD YOUR SUPPLEMENT STACK Keep track of supplements you are interested in or currently using, so you can better understand your overall routine. CUT THROUGH MARKETING CLAIMS Suppro is designed to help you focus on ingredients, evidence, and safety considerations instead of confusing supplement marketing. AI-ASSISTED SUPPLEMENT GUIDANCE Use AI-assisted features to summarise supplement information and make complex labels easier to understand. WHO IS SUPPRO FOR? Suppro is for people who want to understand supplements more clearly before choosing what to buy or take. It may be useful if you: Use supplements regularly Want to compare products Find supplement labels confusing Want to understand risk and interaction information Prefer evidence-informed information over marketing claims Want a clearer view of your supplement routine SUBSCRIPTION INFORMATION Suppro requires a Suppro Premium subscription to access all features. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings after purchase. MEDICAL DISCLAIMER Suppro provides educational information only. It does not provide medical advice, diagnosis, treatment, or prescribing recommendations. Always speak to a qualified healthcare professional before starting, stopping, or changing any supplement, especially if you take medication, have a medical condition, are pregnant or breastfeeding, or are due to have surgery. Privacy Policy: https://suppro.co.uk/privacy Terms of Service: https://suppro.co.uk/terms

Biostacks is a supplement tracker. It does not tell you what to take. It shows the research behind supplements, additives, and interactions, with sources, and lets you run your own experiments on your own numbers. We make no health claims. Sources are research papers and meta-analyses on PubMed, NIH fact sheets, FDA and EU regulators, and the bodies that certify and license brands. Stack Analysis and research: • Supplement and medication interactions, from NIH Office of Dietary Supplements fact sheets and PubMed studies, each with a link • Synergies between supplements, from PubMed meta-analyses • Research coverage for 18 health goals, from sleep to longevity: what the meta-analyses found and the doses they studied • Upper limit warnings and RDA coverage for vitamins and minerals, from NIH and USDA reference values, with the harm NIH lists for going over • Additives checked against FDA GRAS rules and the EU food additive regulation • Brand records: NSF, USP, Informed Sport, Kölner Liste, NZVT, and Eurofins certifications, Health Canada licences, FDA warning letters, and FDA, UK, and French recall notices • Nutrient overlaps between products Experiments: • Daily check-ins on mood, energy, sleep, and focus • Metrics: weight, sleep, resting heart rate, HRV, steps, or any custom number, with Apple Health sync • Scan a lab report, blood test, body composition, or aging report from a photo or PDF, read on your phone, never uploaded • Run an N-of-1 trial: three weeks off and three weeks on, alternating weekly. The result says whether a metric moved, or "no effect" when it did not • Experiment results appear only after enough logged days Supplement scanner and vitamin tracker: • Barcode scanner with your camera, for supplements, vitamins, pills, and medicine • Search NIH DSLD and Open Food Facts, with popular brands available offline • Enter supplements, medications, doses, and nutrients manually • Ask Apple Intelligence (iPhone 15 Pro and newer) • Use your own assistant like Claude, ChatGPT, Grok, or Gemini to manage your stack with a copy-and-paste prompt Supplement schedule, pill and medication reminders: • Daily, specific weekdays, or on/off cycles like 5 days on, 2 off • Multiple times of day, from multivitamin to magnesium • Peptide tracker and peptide calculator: vial size, reconstitution, and draw volume • Dose reminders, with smart tuning when you keep logging late Dose log: • One tap per dose, mark a whole stack at once, long-press to skip and keep your streak • Progress rings, streaks, and dose logging by asking Siri • Taken, due, and upcoming groups, and a calendar with mood dots • Search, filter, notes, reorder, and dark mode • Adherence and Stack Analysis trends over 30, 90, or 365 days, with CSV export • Monthly cost per supplement and per stack, and running-low refill alerts On-device AI chat: • Review your routine, explain an ingredient, or change your stack by describing what you want • Every suggested change appears as a review you accept or reject, with undo Privacy first: • Works offline with no account • Your health data stays private, on your device • Optional backup and sync to your own iCloud • Snapshots and version history to roll back any change • Export everything as JSON or PDF, or share a stack as plain text Everyday intake tracking is free: dose logging, streaks, reminders, check-ins with trends, the library and barcode scanner, export, import, and backups. Biostacks Pro, an annual subscription with a 7-day free trial, adds Stack Analysis insights, check-in correlations, experiment results, report scanning, Apple Health metrics, historical trends, cost tracking, smart reminder tuning, cloud sync, and the on-device AI assistant. Whether you take vitamin D, omega-3, zinc, magnesium, creatine, collagen, or protein, or run a supplement stack with nootropics and peptides, Biostacks keeps the log, the research, and the experiments in one private place.