Comparison

Interval Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app provides customizable interval timers for various workout styles like Tabata and HIIT. It offers presets for quick starts, allows users to build and save custom routines, and features an independent Apple Watch app for on-wrist control. Track your progress with workout history and streaks, all within a distraction-free interface.

Highlights
  • Built-in Tabata, HIIT, and EMOM presets
  • Custom workout builder
  • Save unlimited custom presets
  • Independent Apple Watch app
  • Live Activity and Dynamic Island support
  • Workout history and progress tracking
  • Sound effects and haptic feedback
Features
Read full description

Whether you're doing Tabata in the gym, HIIT in your living room, or a custom circuit on the track — Interval Timer keeps you focused on the work, not the screen. READY IN SECONDS Built-in presets for Tabata, HIIT, and EMOM mean you can go from zero to working out in one tap. No setup. No guesswork. Just pick a preset and start. BUILT AROUND YOU Create and save custom workouts with your own work duration, rest time, round count, and exercise count. Every detail is yours to control. Save as many presets as you want. ON YOUR WRIST The independent Apple Watch app gives you a full timer right on your wrist. Leave your phone in the bag. Your workout syncs automatically — start from the watch, finish on the phone. STAY IN THE ZONE Live Activity and Dynamic Island support keeps your timer visible even when your phone is locked. See your current phase, time remaining, and progress — without unlocking your phone. TRACK YOUR PROGRESS Every completed workout is logged automatically. See your total sessions, total time, current streak, and weekly chart at a glance. Know exactly how consistent you've been. CLEAN. FAST. FOCUSED. Designed with a dark interface and zero distractions. No ads. No bloat. Just a timer that works as hard as you do. FEATURES • Tabata, HIIT, and EMOM built-in presets • Custom workout builder — set work, rest, rounds, and exercises • Save unlimited custom presets • Independent Apple Watch app with full timer support • Live Activity and Dynamic Island support • Workout history with streaks and weekly chart • Sound effects and haptic feedback (customizable) • Warmup phase toggle • Auto-pause when leaving the app • Works completely offline — no account needed

About

Interval Timer

A precise interval timer for workouts, cooking, and focused tasks. Customize work and rest periods, rounds, and sets with clear alerts and a large display. Works offline without requiring an account.

Highlights
  • Work and rest intervals
  • Rounds and sets
  • Automatic progression
  • Large, readable display
  • Distinct sound alerts
  • Offline functionality
Features
Read full description

Simple, precise interval timer for workouts, cooking, and focused work. Build any sequence of work and rest periods. Big display, clear alerts, works offline. WHAT IT DOES • Work and rest intervals, rounds and sets • Automatic progression through every round • Large, readable display you can see across the room • Distinct sounds for work and rest, so you never have to look • Screen stays awake while the timer runs • Works completely offline — no account, no sign-up FREE VS PRO Free includes one saved timer, with every feature. Pro unlocks unlimited saved timers. Pro is available as a monthly or annual subscription, both with a 3-day free trial. Cancel anytime in your Apple account settings. PRIVACY No account required. No personal data collected. No tracking. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://foundryappsglobal.github.io/legal/interval-timer/privacy.html

Screenshots

Interval Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is update cadence: Interval Timer at every 3 days against Interval Timer's fortnightly. Interval Timer's advantage is monetization model (free vs freemium) and device support (3 vs 1). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 1 one-off in-app purchase and Interval Timer sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Interval Timer against 5.0 for Interval Timer. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

UpkeepUpdate frequency

Interval Timer ships an update fortnightly, Interval Timer every 3 days. The most recent releases landed on October 31, 2026 and November 2, 2026 respectively.

Scorecard3 real differences · 7 level
Interval Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterInterval TimerInterval Timer
PriceFreeFree
Rating5.0 (2 ratings)5.0 (1 ratings)
Positive reviews—100.0% of reviews
Number of ratings2 — better1
Update frequencyFortnightlyEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS17.016.4 — better
Further details — not scored
Size7 MB44 MB
Age rating4+4+
DeveloperBehailu AwlayeLideraFX

In-app purchases

1 purchases

Interval Timer

One-time1
  • Interval Timer Pro$4.99
2 purchases

Interval Timer

Subscriptions2
  • Monthly3 Days trial$1.991 Month
  • Annual3 Days trial$9.991 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or Interval Timer?
Interval Timer and Interval Timer are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.
Do Interval Timer or Interval Timer have ads?
Neither Interval Timer nor Interval Timer shows ads.
Which is updated more often, Interval Timer or Interval Timer?
Interval Timer ships an update fortnightly, and Interval Timer every 3 days. Most recently, Interval Timer was updated on October 31, 2026 and Interval Timer on November 2, 2026.

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