Interval Timer vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app provides customizable interval timers for various workout styles like Tabata and HIIT. It offers presets for quick starts, allows users to build and save custom routines, and features an independent Apple Watch app for on-wrist control. Track your progress with workout history and streaks, all within a distraction-free interface.
- Built-in Tabata, HIIT, and EMOM presets
- Custom workout builder
- Save unlimited custom presets
- Independent Apple Watch app
- Live Activity and Dynamic Island support
- Workout history and progress tracking
- Sound effects and haptic feedback
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Whether you're doing Tabata in the gym, HIIT in your living room, or a custom circuit on the track — Interval Timer keeps you focused on the work, not the screen. READY IN SECONDS Built-in presets for Tabata, HIIT, and EMOM mean you can go from zero to working out in one tap. No setup. No guesswork. Just pick a preset and start. BUILT AROUND YOU Create and save custom workouts with your own work duration, rest time, round count, and exercise count. Every detail is yours to control. Save as many presets as you want. ON YOUR WRIST The independent Apple Watch app gives you a full timer right on your wrist. Leave your phone in the bag. Your workout syncs automatically — start from the watch, finish on the phone. STAY IN THE ZONE Live Activity and Dynamic Island support keeps your timer visible even when your phone is locked. See your current phase, time remaining, and progress — without unlocking your phone. TRACK YOUR PROGRESS Every completed workout is logged automatically. See your total sessions, total time, current streak, and weekly chart at a glance. Know exactly how consistent you've been. CLEAN. FAST. FOCUSED. Designed with a dark interface and zero distractions. No ads. No bloat. Just a timer that works as hard as you do. FEATURES • Tabata, HIIT, and EMOM built-in presets • Custom workout builder — set work, rest, rounds, and exercises • Save unlimited custom presets • Independent Apple Watch app with full timer support • Live Activity and Dynamic Island support • Workout history with streaks and weekly chart • Sound effects and haptic feedback (customizable) • Warmup phase toggle • Auto-pause when leaving the app • Works completely offline — no account needed
Interval Timer
A precise interval timer for workouts, cooking, and focused tasks. Customize work and rest periods, rounds, and sets with clear alerts and a large display. Works offline without requiring an account.
- Work and rest intervals
- Rounds and sets
- Automatic progression
- Large, readable display
- Distinct sound alerts
- Offline functionality
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Simple, precise interval timer for workouts, cooking, and focused work. Build any sequence of work and rest periods. Big display, clear alerts, works offline. WHAT IT DOES • Work and rest intervals, rounds and sets • Automatic progression through every round • Large, readable display you can see across the room • Distinct sounds for work and rest, so you never have to look • Screen stays awake while the timer runs • Works completely offline — no account, no sign-up FREE VS PRO Free includes one saved timer, with every feature. Pro unlocks unlimited saved timers. Pro is available as a monthly or annual subscription, both with a 3-day free trial. Cancel anytime in your Apple account settings. PRIVACY No account required. No personal data collected. No tracking. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://foundryappsglobal.github.io/legal/interval-timer/privacy.html
Screenshots
Verdict
The clearest difference is update cadence: Interval Timer at every 3 days against Interval Timer's fortnightly. Interval Timer's advantage is monetization model (free vs freemium) and device support (3 vs 1). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 1 one-off in-app purchase and Interval Timer sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Interval Timer against 5.0 for Interval Timer. Both are backed by a comparable volume of ratings — 2 and 1 respectively.
Interval Timer ships an update fortnightly, Interval Timer every 3 days. The most recent releases landed on October 31, 2026 and November 2, 2026 respectively.
| Parameter | Interval Timer | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (1 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 2 — better | 1 |
| Update frequency | Fortnightly | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 17.0 | 16.4 — better |
| Further details — not scored | ||
| Size | 7 MB | 44 MB |
| Age rating | 4+ | 4+ |
| Developer | Behailu Awlaye | LideraFX |
In-app purchases
Interval Timer
- Interval Timer Pro$4.99
Interval Timer
- Monthly3 Days trial$1.991 Month
- Annual3 Days trial$9.991 Year
Questions
Is Interval Timer free?
Is Interval Timer free?
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Which is updated more often, Interval Timer or Interval Timer?
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