Fasting Tracker vs Fasting Tracker

Timo - your simple, friendly fasting tracker Build a fasting routine that actually feels good. Timo is a simple, supportive intermittent fasting tracker designed to help you stay consistent - without pressure, guilt, or “gym bro” energy. Whether you’re just starting out or refining your routine, Timo helps you track your fast, understand what’s happening in your body, and stay motivated day by day. Track your fast with ease - Start, stop, and adjust your fasting timer in seconds. Choose from popular schedules like 14:10, 16:8, 18:6, or create your own. See progress that keeps you going - Watch your fasting time build in real-time, unlock milestones, and stay motivated with clear, encouraging feedback. Understand what’s happening in your body - Learn when fat burning begins, when ketosis kicks in, and how your body adapts during your fast. Know what you can (and can’t) have - Simple guidance on drinks during fasting - no confusion, no overcomplication. A friendly approach that sticks - Timo is designed to support you, not pressure you. Gentle encouragement, clean design, and a calm experience that helps you stay consistent. Perfect for: • intermittent fasting beginners • experienced fasters refining their routine • anyone looking for a simple fasting timer or fasting tracker • building sustainable habits for weight loss and health

FastTrack is intermittent fasting the honest way. No subscription required, no onboarding quiz, and no AI coach reading your data. Just a beautiful one-tap timer, with a built-in water tracker, that respects your time and your privacy. WHY FASTTRACK Most fasting apps hide the basics behind a $70-per-year subscription and a long quiz before you can even start a timer. FastTrack flips that. Buy it once and own it for life, or pick a low weekly or annual plan if you prefer. Everything runs on your device. There is no account and nothing to sign up for. FAST YOUR WAY - One-tap timer with a live progress ring - Every protocol: 16:8, 18:6, 20:4 and OMAD - Gentle, circadian-friendly presets (12:12 and 14:10) for easing in or fasting alongside GLP-1 medication - Custom windows up to 24 hours - Forgot to tap? Edit your start and end times anytime SEE WHAT FASTING DOES - A plain-language fasting-zone timeline: fed, fat burning, ketosis and beyond - Clear, everyday explanations, never medical jargon A MODERN iOS APP - Live Activity and Dynamic Island countdown - Lock screen and home screen widgets - Streaks, history calendar and stats (average fast, longest fast, weekly consistency) - Apple Health weight sync with a weight-and-fasting trend STAY HYDRATED WHILE YOU FAST - One-tap water logging: 250, 500 or 750 ml (or fl oz), plus custom amounts and undo - A daily water goal you set, with a progress ring and how much is left - A hydration streak for every day you hit your goal - 7-day hydration history at a glance - Optionally save each drink to Apple Health as dietary water PRIVATE BY DESIGN Your fasting data never leaves your device. No account, no tracking, no ads. FASTING SAFELY FastTrack is an educational timer, not medical advice, and it never rewards extreme fasts. Fasting is not right for everyone. If you are pregnant, under 18, take medication, or have a history of disordered eating or a health condition, please talk to a clinician first. This app offers a weekly subscription with a 3-day free trial, and an annual subscription, plus a one-time lifetime purchase. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID Account Settings. Restore purchases from the app settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.appharbour.com/fasttrack/privacy.html