Eat Enough vs 该睡了

Eat Enough helps you slow down, notice your fullness, and build more mindful eating habits—one meal at a time. Instead of counting calories or tracking every bite, simply record how full you feel after each meal and learn from your eating patterns over time. *** Track Your Fullness Record how full you feel after each meal with four simple fullness levels. *** See Your Eating Patterns Use simple charts and color-coded history to understand your eating habits over time. *** Build Better Eating Habits Learn practical tips for eating at a comfortable pace, noticing fullness, and becoming more mindful during meals. *** Simple Meal Tracking Start a meal timer, record your fullness, and review your history in just a few seconds. Eat with more awareness. Learn to recognize when you've had enough. -------------------- Terms of Use (EULA): http://www.apple.com/legal/itunes/appstore/dev/stdeula

该睡了 —— 20万人的深夜物理封印神器 明明说好刷 5 分钟，结果一抬头凌晨两点，鸟都叫了？ 别再靠意志力死扛，把这活儿交给「该睡了」。 设置好入睡时间，到点后，最容易让你熬夜的应用会自动进入限制状态。该睡的时候少一点拉扯，该起的时候自动恢复，不耽误第二天。 即将有 20 万+​ 熬夜选手在这里成功续命，还即将拿下 App Store 年度最具创意应用提名和亚太区最佳自我管理工具奖，即将被「少数派」「极客公园」多次点名安排。 更好玩的是，你不是一个人在早睡。拉上室友、朋友、对象，组个「早睡监视哨」，看谁按时躺平、谁又偷偷修仙，互相监督，也互相嘲笑。 它不指望你变成自律机器人，只想在你快熬夜的时候，轻轻推你一把： 差不多了，该睡了。 使用条款（EULA）： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/