Comparison

Lawg vs sesh

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lawg

Features
Read full description

Lawg is a minimalist workout log for lifters who'd rather type than tap. Write your sets in plain text, see your progress, keep your data on your device. No account. No subscription dance. No bloat. Type your workout the way you'd jot it in a notebook: bench press 3x10 60kg squat 1x8 60kg / 2x6 80kg / 3x4 100kg Lawg parses it. Tracks every set, rep, and weight. Compares against your last session. Surfaces your PRs without nagging you. —— Built for lifters who hate workout apps —— - Plain text entry — write workouts naturally, no tap-tap-tap forms - Per-set weights — for drop sets, pyramids, warmup-then-working - Progressive overload at a glance — every card shows what changed since last time - Personal records — max weight and top reps, no spreadsheets needed - Sets by muscle — tag exercises once, see your weekly muscle balance - 30 themes — light, dark, and 28 more for the picky - Daily notes — for the things sets can't capture - Private by default — everything stays on your device, no cloud, no account - Offline forever — works in the basement gym, the garage, the airplane - Export anytime — JSON for backup, PDF for sharing —— Premium (one-time purchase, no subscription) —— Unlock all themes, the muscle-balance chart, full PR history, PDF export, and unlimited daily notes for a one-time payment. No recurring fees. No tier games. Buy it once, own it forever. —— Why Lawg —— Most workout trackers turn logging into a chore. Endless menus, exercise pickers, autoplay videos, social feeds, AI coaches you didn't ask for. Lawg goes the other direction. You type, it tracks. Five seconds per set. Your data stays yours. If you've ever logged your training in Notes.app, in a notebook, in a spreadsheet — Lawg is what those wanted to be. —— What you can track —— Push pull legs splits • Upper lower routines • 5x5, StrongLifts, Starting Strength • Bodybuilding splits • Powerlifting cycles • Calisthenics and bodyweight • CrossFit-style sessions • Drop sets, supersets, pyramids, rest-pause • Custom exercises • Bodyweight movements • Progressive overload of any kind —— Privacy —— Lawg has no servers. No analytics. No tracking. Your training data lives on your phone — that's it. Export it whenever you want. Delete it whenever you want. Your gym log is yours. Made with care by an indie developer.

About

sesh

This app is a straightforward workout tracker designed for quick logging of training sessions. It allows users to record various exercise types, view progress charts, and maintain consistency with a streak feature. All data is stored locally on the device for privacy.

Highlights
  • Log weighted lifts, bodyweight, cardio, and timed holds
  • Quickly repeat previous workouts with pre-filled data
  • View exercise-specific progress charts and personal records
  • Maintain consistency with a workout streak tracker
  • Completely offline and private data storage
  • Track lifetime volume and training breakdown
Read full description

If you track your workouts in your Notes app or a spreadsheet, sesh was built for you. You get the same simple logging. Just tap in your sets, reps, and weight. The difference is that sesh remembers your history and shows you whether you're getting stronger. No more scrolling back through old notes to remember what you lifted last week. Most workout trackers bury you in features, accounts, and subscriptions. sesh does one thing well. It's the simple, honest workout log. WHY SESH IS DIFFERENT • No account. Open the app and start logging. Nothing to sign up for. • Private. Your data lives on your phone, not in the cloud. It never leaves your device. • Simple. Log a set in seconds, then it gets out of your way. WHAT YOU CAN TRACK • Any exercise: gym lifts, bodyweight, cardio, home workouts. If you can name it, you can log it. • Every set, rep, and weight, logged in seconds. • Your full history for each exercise, so you always know your last numbers. • Personal records and progress over time. sesh is for people who don't need a personal trainer in their pocket. They just want a fast, private place to log their workouts and watch the numbers go up. Turn your Notes app workout log into something that actually tracks your progress. Download sesh.

Screenshots

Lawg4 screens
sesh4 screens

Verdict

The call

The clearest difference is in-app purchases: sesh at none against Lawg's 1. sesh also leads on iOS requirement (15.1 vs 18.5). Lawg's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lawg sells 1 one-off in-app purchase. sesh asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Lawg versus sesh: the parameters behind the verdict, then further details
ParameterLawgsesh
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 2 monthsEvery 2 months
AdsNo — betterYes
In-app purchasesYesNo — better
Monetization—Ad-supported
DevicesiPhoneiPhone, iPod — better
Requires iOS18.515.1 — better
Further details — not scored
Size24 MB68 MB
Age rating4+4+
DeveloperSKRANEIX DEVELOPMENT STUDIOSWagDev LLC

In-app purchases

1 purchases

Lawg

One-time1
  • Lawg Premium$11.99
None

sesh

No in-app purchases

Questions

Is Lawg free?
Lawg is free to download, with in-app purchases available.
Is sesh free?
sesh is free to download, with no in-app purchases.
Do Lawg or sesh have ads?
sesh shows ads; Lawg does not.
Which is updated more often, Lawg or sesh?
Lawg ships an update every 2 months, and sesh every 2 months. Most recently, Lawg was updated on November 5, 2026 and sesh on October 31, 2026.

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