Pumpa Workout Log vs Beatio

Build a training record you can use next time. Pumpa helps you log every set, plan strength workouts, and review your training alongside food and body records, at the gym or at home. • Free workouts and set-by-set logging Record weight, reps, and sets for every exercise. Use rest timers and training-volume stats to keep a complete record of each session. • Workout plans and weekly schedule Choose from 3-day routines, upper/lower splits, push-pull-legs, 4-day and 5-day splits, powerlifting, fat-loss plans, and more, or build a schedule around your own goals. • Nutrition plans and intermittent fasting Set daily calorie and nutrition targets, log food by meal, use carb cycling and 16:8 fasting plans, and review past trends. • 220+ exercise library Browse common strength exercises with video or animated demonstrations for quick reference at the gym or at home. • Apple Health integration With your permission, Pumpa can read workouts, heart rate, active energy, body weight, and resting heart rate from Apple Health to organize training records and health trends. • Training stats, monthly reports, and body tracking Review workout frequency, duration, volume, category breakdowns, and monthly summaries, while tracking weight and body changes. • Stay accountable with friends Add friends by invite code, view each other's workout check-ins, and send reminders. This feature uses each user's own Apple iCloud. • Rep-count challenges Use the camera for pull-up or push-up counting challenges. Recognition results are for fitness entertainment only and may be inaccurate. • Home Screen widgets and Live Activities Quickly view your training streak, monthly calendar, and rest-timer progress. • Export your training data Export training and body records as Markdown for backup, review, or analysis with a tool you choose. Some features require membership, including exercise history and personal records. See the app for membership details. Core workout logging does not require a Pumpa account. The library includes strength, cardio, warm-up and stretching exercises. Warm-up and stretching demonstrations require an active membership or trial. Terms of Service: https://fitness-matrix.github.io/trainup-ios-docs/terms.html Privacy Policy: https://fitness-matrix.github.io/trainup-ios-docs/privacy.html

Blood pressure tracker and pulse logbook—without an account. Log cuff SYS/DIA (manual entry or OCR of a digital monitor screen). Optionally estimate heart rate with fingertip camera PPG. PPG does not measure blood pressure. Readings stay on this iPhone; no sign-in, no cloud health upload. WHY BEATIO • Built as a hypertension / BP diary, not a “phone blood-pressure camera” • Monitor OCR: photograph the cuff display or pick a library photo, then confirm SYS/DIA/pulse • Manual log in seconds: systolic, diastolic, pulse, tags, notes • Fingertip PPG: torch + camera heart-rate (BPM) estimate only • Charts and AHA-style stage labels on confirmed cuff readings • Optional daily measurement reminders • Extra on-device profiles and PDF report preview/share (Pro) • No ads, no IDFA. Purchase validation uses Apple’s systems so Pro stays in sync—health records never leave the device FREE VS PRO Free includes 3 successful PPG heart-rate estimates and 2 confirmed OCR saves. Pro unlocks unlimited PPG/OCR, additional on-device profiles, 30-day / 90-day / all-time analytics, and PDF export/sharing. Profiles are local to this device, not separate accounts. Storefront prices and any free trial follow the in-app paywall and your Apple ID eligibility. Subscriptions and lifetime purchases are billed by Apple and may auto-renew unless cancelled at least 24 hours before the period ends. Manage in App Store account settings. LANGUAGES English, Simplified Chinese, Traditional Chinese, Japanese, Korean IMPORTANT Beatio is a personal logbook and wellness tool, not a medical device. It does not diagnose, treat, or replace professional care. SYS/DIA come only from your confirmed cuff readings. Always consult a qualified clinician for medical decisions.