MAHI Movement vs SkillsRX

Build better skills with structured, effective training. Mahi Movement is a training platform built around gymnastics and skill development, with a focus on improving movement quality, strength, and control. The platform provides structured training, skill based programs, and ongoing development options designed to break movements down, build positional awareness, and develop strength in the ranges required for long term progression. Training spans strength, conditioning, gymnastics, and accessory work, and can be followed independently or alongside other training. Sessions are delivered through the app with video demonstrations and written guidance to support understanding and execution. Athletes can also track their training and monitor progress over time. Inside the app - Structured training tracks across strength, control, and capacity - Skill based programs (handstands, pull ups, muscle ups and more) - Accessories and foundational work to support strength and address limitations - Movement demos and coaching notes for each session - The ability to log sessions and track progress

SkillsRX is the gymnastics coach CrossFit athletes have been missing. Most CrossFitters plateau on bar muscle-ups, handstand push-ups, and toes-to-bar not because they lack the strength — but because they're missing the progressions. Generic apps don't speak CrossFit language. Generic CrossFit programming assumes you already own these skills. SkillsRX closes the gap. Six skill paths - Pull-ups (strict → kipping → butterfly → chest-to-bar) - Bar muscle-ups - Ring muscle-ups - Handstands - Handstand push-ups - Toes-to-bar Adapts to you, automatically after each session, rate it Too Easy, Just Right, or Too Hard. The algorithm adjusts your next session instantly — scaling up when you're flying, dialling back when you're grinding. No manual tinkering required. Sessions built for CrossFitters Sessions drop into your normal CrossFit week, not replace it. Four to six exercises, video demos for every movement, and coaching cues with common fault fixes on every card. Earn every level-up You don't advance by just showing up. When the system thinks you're ready, it asks you to confirm you can hit a specific standard. Pass it and you move up. This keeps your programme honest and your progress real. Prevents overtraining Log your WOD before each session and SkillsRX spots overlap with today's training — protecting your joints and making sure you're building, not breaking. Track everything See your level, streak, and session history across every skill path. Watch your levels move as the work pays off. Start your 7-day free trial today. No commitment — cancel any time. Terms of Use: https://www.skillsrx.app/terms Privacy Policy: https://www.skillsrx.app/privacy