Vertigo BPPV Vestibular Coach vs Steadwise

Vertigo is your personal vestibular wellness companion — a science-backed toolkit designed to help you manage BPPV, track dizziness episodes, and stay consistent with evidence-based rehabilitation exercises. GUIDED RELIEF EXERCISES • Epley Maneuver — step-by-step guided repositioning with animated cues for BPPV relief • Brandt-Daroff Exercises — structured daily rehab tracker to build vestibular resilience over time EPISODE DIARY Log every dizziness event with intensity, duration, triggers, and associated symptoms. Spot patterns over time so you can discuss them meaningfully with your healthcare provider. BALANCE SWAY TEST Use your iPhone's built-in motion sensors to complete a 30-second balance self-check. Track your sway score over weeks to measure progress objectively. AI VESTIBULAR COACH (PRO) Ask your AI Coach anything about vestibular health — grounded in your personal episode history for highly contextual, educational responses. SYMPTOM SCAN (PRO) Describe your symptoms in natural language. Vertigo AI returns structured educational notes and, where appropriate, prompts you to seek professional care. IMPORTANT DISCLAIMER Vertigo is an educational wellness aid — NOT a medical device. AI responses are general educational information only and do not constitute a medical diagnosis or treatment plan. Always consult a licensed healthcare professional for any medical concern. VERTIGO PRO Unlock AI Coach + Symptom Scan with a Pro subscription: • Monthly: $9.99/month (7-day free trial) • Yearly: $49.99/year (save 58%) Vertigo Pro auto-renews monthly or yearly until cancelled. Cancel anytime via iOS Settings → Apple ID → Subscriptions, at least 24 hours before the end of the current billing period. Payment charged to Apple ID upon purchase confirmation. TERMS OF USE (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY: https://vertigo-privacy.netlify.app SUPPORT: https://vertigo-support.netlify.app

If you're doing vestibular rehab — gaze (VOR) drills, habituation, balance work — you've probably hit the same wall everyone does: the exercise is supposed to make you a little dizzy, but not too dizzy, and nobody's in the room to tell you which side of that line you're on. Steadwise is the instrument for that. You set your starting point, and it holds your target range, paces each rep, times your recovery, and tells you calmly when to ease off — so you can do your exercises without doing the mental math while your head is moving. WHAT IT DOES • Sets a baseline before each session and holds your personal range (your "dose"), so you're not guessing. • Paces each rep with a calm spoken or visual cue — go only as fast as the target stays clear; you can slow it down anytime. • Watches your range and eases you off before you overdo it. Overdoing it is the thing to avoid, and Steadwise treats that as the point. • Times your recovery back to baseline, so you know the session settled. • Eases your difficulty up over weeks when you're ready — and steps it back, calmly, after a flare. A flare-up is an expected part of recovery, not a failure. • Keeps a private record of how you're trending, and exports a clean PDF you can hand to your provider. BUILT FOR HOW THIS ACTUALLY FEELS • Calm, low-clutter screens, large targets, reduced-motion and high-contrast options — because brain fog and visual sensitivity are real. • Spoken cues so you're not reading while you move your head. • A first-class safety step for anyone with a history of falls, and a clear "see your provider" off-ramp for red-flag symptoms. WHAT IT IS NOT Steadwise is a companion for exercises you've already been given — not a diagnosis, not medical advice, and not a positioning maneuver (it does not do the Epley or other canalith-repositioning maneuvers; those are a different treatment for BPPV — talk to your provider about those). It works alongside care for vestibular migraine, PPPD, vestibular hypofunction, and similar. Everything stays on your device. If your exercises came from a vestibular PT and you've been winging the "how hard is too hard" part alone, this is for you. Steadwise Pro is an auto-renewing subscription: $39.99/year (with a 7-day free trial) or $7.99/month. Payment is charged to your Apple Account and renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://apps.9592.tech/steadwise/terms Privacy Policy: https://apps.9592.tech/steadwise/privacy