Capsula vs AIDO

Most supplement apps track what you take. Capsula shows you what actually changes. Log your vitamins and supplements, rate how you feel, and after 7 days Capsula reveals the personal patterns hiding in your own data. It is the difference between a checklist and an answer. WHY CAPSULA Other apps are input first. They are great at recording pills and reminding you to take them, but they stop there. Capsula is output first. The real question is not what you took, it is what happened to you. We turn your everyday logs into a clear, personal picture of which supplements line up with your best days. ONE TAP DAILY TRACKING Check off your whole stack in seconds. Tracking is built around a 3 second rule, so it never feels like a chore. Build a streak as you stay consistent, glance at an interactive week strip to fill in days you missed, and watch supplies with low stock reminders. A home screen widget shows todays doses at a glance, and core tracking works fully offline so you are never blocked by a weak connection. RATE HOW YOU FEEL Score your sleep, energy, and mood on a simple 1 to 10 scale with a quick daily check in. These three signals are the other half of the story. Without how you feel, a supplement log is just a list. With it, your data can finally show you something useful. YOUR PERSONAL CORRELATIONS This is the heart of Capsula. After 7 days of consistent tracking, we compare the days you took each supplement against the days you did not, using the same statistical method that clinical studies rely on. The result is plain English, for example how much higher your energy tends to be on the days you take a given supplement. Confidence grows as you log more days, and early signals are always labeled as preliminary so you know how much weight to give them. INSIGHTS THAT GROW WITH YOU Your Insights tab turns numbers into something you actually want to open. See your top supplements ranked by personal impact, compare this week to your past self, and follow a Weekly Pulse recap of your habits and standout moments that you can share. A Stack Score adds a light, motivating measure of how complete and consistent your routine is, with a clear breakdown of what moves it. BUILD AND MANAGE YOUR STACK Search a deep supplement database powered by the NIH DSLD to add products fast, or start from ready made and community stack templates. Run multiple stacks at once and set on and off cycling schedules for ingredients you take in phases. Every supplement has a detail view with ingredients, suggested timing, and an evidence level so you know what the research actually supports. CHECK INTERACTIONS AND NUTRITION Capsula flags potential supplement to supplement interactions so you can spot combinations worth a second look. A color coded daily nutrition summary shows how your intake stacks up against reference daily values, so you can see where you are covered and where you may be doubling up. SMART REMINDERS Set gentle, timing aware reminders for morning, afternoon, evening, and bedtime, matched to when you actually take each supplement. No guilt and no nagging, just a helpful nudge. ASK THE AI NUTRITION ADVISOR Have a question about your stack, timing, or an ingredient? Chat with an evidence based AI advisor for clear, balanced answers grounded in your own routine. SYNC ACROSS DEVICES Create an account to securely back up and sync your supplements, logs, and wellbeing scores across devices, or keep everything on device. The choice is yours, and core tracking always works offline. A NOTE ON SAFETY Capsula is for self tracking and personal insight only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Correlation is not causation, and the patterns you see reflect your own data, not proof of cause and effect. Always consult a healthcare professional before starting, changing, or stopping any supplement, especially if you take medication or have a health condition.

Build a smarter supplement routine and stay consistent every day. AIDO Supplements Assistant helps you organize your vitamins, minerals, sports supplements, and daily wellness products in one simple app. Create your own routine, track every dose, receive smart reminders, and use AI-powered tools to better understand and manage your supplement schedule. CREATE YOUR SUPPLEMENT ROUTINE Add supplements manually or scan supported products using your camera. Organize them by time of day, dosage, and frequency to create a daily schedule that fits your routine. BUILD A ROUTINE WITH AI Answer a short set of questions about your goals, preferences, and current supplements. AIDO can then generate an educational supplement routine for you to review before adding it to your schedule. ANALYZE YOUR CURRENT ROUTINE Already have a supplement routine? Use AI-powered routine analysis to review how your supplements are organized and explore educational insights about your schedule. TRACK EVERY DOSE See your daily supplements at a glance, mark them as taken, and review your history to stay organized and consistent over time. ASK AIDO Chat with AIDO about supplements, routines, timing, and general wellness topics. Health-related AI guidance includes supporting sources so you can review the original references. KEY FEATURES • Vitamin and supplement tracking • Personalized daily schedules • Smart supplement reminders • AI-assisted routine creation • AI routine analysis • Supplement and wellness AI chat • Barcode and product scanning • Daily progress and history • Source links for health-related guidance • Simple and easy-to-use interface AIDO is free to download. Some AI-powered tools and premium features require an auto-renewable subscription. Available plans, prices, and subscription terms are displayed before purchase. IMPORTANT NOTICE AIDO Supplements Assistant provides educational wellness information only. It does not provide medical advice, diagnosis, or treatment and is not a substitute for a doctor, pharmacist, or other qualified healthcare professional. Supplement needs and safety vary from person to person. Always consult a qualified healthcare professional before starting, stopping, or changing a supplement routine, especially if you have a medical condition, take medication, or are pregnant or breastfeeding. Privacy Policy: https://myaido.app/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/